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Quiet Mind / Stillness (115)

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  1. The 3 Worst Things You Can Do When Life Overwhelms You: The ABC's of How to Free Yourself From Negative Thoughts and Feelings

    Starting at: $5.79

    Some days the hits just keep coming...and some days just hit harder than others! But then - just when you least expect it - and always when you feel least prepared, there comes a moment that completely overwhelms you; in an instant you're upside down, head under water, with nothing to grab onto but your own frantic thoughts...

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  2. Discover the True Source of a Silent Mind
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    In this short talk, Guy Finley talks about how stillness cannot be brought about by any kind of will of our own, but that a real relationship with stillness is established by becoming aware of the division that is created by our own mind's willfulness.

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  3. Listen to the Sounds of Your Timeless Self
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    In this short talk, Guy Finley discusses the timeless beauty of music, and how when we find ourselves "tapping our feet to the rhythm," it is actually the expression in passing time of something timeless that already exists within us.

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  4. The Power of Being Still
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    The 'medicine that heals' -- the intention to see ourselves as we are, and the subsequent revelations that alone can help set us free -- can only be as important (and ultimately invaluable) to us as is the extent of a higher awareness that calls for that exact prescription. Learn More
  5. Saturday Student Q&A with Guy Finley (7/2/2016)
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    Topic: How to Find Lasting Freedom in Spiritual Stillness. Questions: How can I stop listening to my thoughts; I want to stop destroying my relationships; Handling the death of a loved one; As my meditations get deeper, I'm experiencing nightmares; Why is communion with life easier in nature vs. a busy place; Learning to recognize thought patterns; The impact of antidepressants on my inner wor... Learn More
  6. Step Out of the Snare of the Sleeping Mind
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    Featured Study Group Topic for the Week of July 18, 2016. Rushing somewhere, through anything, in the hope of finding some imagined peace of mind is like looking for your heart in someone else's body!... Learn More
  7. Reclaim Your Mind and Regain Your Life
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    In this short talk, "Secret of Letting Go" author Guy Finley discusses the necessity of learning how to properly use two of the most important gifts we have been given: our time and our attention.

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  8. Let Awareness of What You Feel Go Before You
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    In this short talk, Guy Finley talks about why anything that we are not aware of -- both internally and in the external world -- affects the way we feel and directs our actions accordingly. Becoming conscious of our interior state as well as our immediate external environment allows us to see tension and anxiety that is present within us without letting it take us over.

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  9. Let Awareness of What You Feel Go Before You (Excerpt)
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    In this short video, Guy Finley talks about why anything that we are not aware of -- both internally and in the external world -- affects the way we feel and directs our actions accordingly. Becoming conscious of our interior state as well as our immediate external environment allows us to see tension and anxiety that is present within us without letting it take us over.

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  10. Your Part in Preparing a Place for the Divine
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    The compulsive 'need' to be constantly on the move -- ceaselessly occupied, either outwardly -- or inwardly, in some useless consideration -- is how the lower nature fills itself with the nothingness it needs to keep itself from seeing its own emptiness. Learn More

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