Topics covered: Spiritual ideas are worse than useless, unless you apply them in the laboratory of your everyday experience. You cannot fail, if you work; The problem with relying on a bucket-list to make you happy is that the bucket has no bottom; What we see now is only what is in the foreground, so that our experience is only what our attention is on in the foreground. But there could not be a foreground without a background...

Topics covered: The world that you are seeking to escape from is a creation of your own consciousness, which means that it cannot be avoided; The real source of conflict is inside the consciousness that blames what it perceives to be outside of itself; What goes around comes around, until there is acceptance of what is being revealed; The reason moments seem to repeat themselves...