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How do I live with no mind in the present moment is answered by Guy Finley with insights that help you to see the need to be aware of yourself all the times.
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In this answer to a viewer's question, Guy explains that setting so-called "boundaries" for yourself is the same as rejecting what the moment would reveal to you about yourself. There is no need to psychologically protect yourself using thought. Conscious awareness of yourself is what offers perfect safety.
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Guy explains that in order to come into a real life, you need to work to stop passively giving into fear and start taking action that allows you to see yourself as you are. As you start to see the truth of yourself, you'll begin to discover possibilities you never knew were in you. Here's an exercise designed to help you be proactive in your inner work.
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Classroom Talk: 12/27/2023 - The light we need to be free is always with us; it is at once a creation of life, and the Life that creates it... where "both" are revealed in every moment of life, inseparable from the Divine life within which they ceaselessly unfold. Enlightenment is one and the same as (a) conscious relationship with this timeless order of Being.
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Classroom Talk: 10/11/2023 - Part 1: We can't hope to change what comes out of any given moment until we change the one within whom it appears. Part 2: The task is not to be perfect as imagined, an illusion supported by the pain of unrelenting self-judgment; rather the real task is to do the interior work of seeing ourselves as perfectly as we can regardless of how much we would rather not.
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Classroom Talk: 6/21/2023 - Spiritual ignorance is like the deep darkness of a moonless night; and though it has no substance of its own, it not only obscures the path that leads back home, but ensures we will walk right by it... each time and place it makes its momentary appearance.
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Classroom Talk: 6/14/2023 - The higher purpose of suffering is to ground us in the existence and Presence of an altogether higher level of (our own) Being... where neither time, nor the pain it harbors holds a claim on us. Discovering there's a choice like this transforms any moment of feeling lost, confused, or resentful into the possibility of realizing it as the new and higher opportunity it represents.
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Classroom Talk: 11/23/2022 - No one has freedom of speech who -- for fear of being isolated, cast out and left alone -- feels unable to speak the truth they would, or to question what they see as false. And how much more so does the above hold true when it comes to the freedom to see oneself as one is... without endless self-judgment, and all of its painful justification...
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Classroom Talk: 11/2/2022 - The only thing (in life) that goes from zero to a million miles per hour -- in a single painful movement -- are negative reactions; they are the unseen source of all self-compromising choices, driven on by an almost limitless dark kind of "anti-matter" called unconscious resistance.
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Classroom Talk: 8/10/2022 - For those who love truth no door is locked, no secret is kept; all that is needed to be free is given... freely; and Life asks but one thing of us in exchange for this Gift: the willingness to unwrap ourselves.
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Classroom Talk: 6/22/2022 - Resisting any unwanted or otherwise painful state ensures that its concealed cause in our consciousness won’t be revealed. Further: whatever remains concealed in us cannot be healed, which means its painful effect will never go away. Summary: the invisible path to self-perfection is the same as agreeing to embrace whatever any moment has come to show us is true... about ourselves.
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