In this answer to a viewer's question, bestselling "letting go" author Guy Finley talks about a strange part of ourselves that actually thrives on the sensations it receives when it does something harmful. It is the very awareness of this inner dynamic that brings about the gradual end to all self-harming behavior.

In this answer to a viewer's question, "Secret of Letting Go" author Guy Finley explains that every sleeping human being is a narcissist, seeing nothing but him or herself in everything that happens, and then not wanting anything that challenges the glorified self-image. Freedom comes from the seeing of these facts.

In this answer to a viewer's question, "letting go" author Guy Finley talks about how we have to be willing to see that the very part of us that resists any unwanted moment is complicit in its continuation.

In this brief answer to a viewer's question, Guy explains that honesty begins with seeing ourselves as we are, and that lying to ourselves is what leads to unkindness.

We must learn to recognize, realize, and release those moments in which we find ourselves struggling with what has "unmade" us. Here's how one recognizes the moment in which this unmaking has taken place: if you're getting negative, life has come, and it's unmade (you). It's taken away that precious image we have of ourselves where we've imitated someone or something...

Let's say you saw somebody walking up to your front door and they had this big brick of gold. How many wish that was true? Here's a big brick of gold: "Ah! A reward! Now I can go buy that thing. I can do what I always wanted to do!" But as the person got closer, you could see that the brick of gold had a chip on the side and that it was actually lead underneath. How many of you would still say...

Have you ever experienced a barrage of pressing thoughts telling you what you need to do in order to make a problem go away? All of those frantic thoughts are essentially saying "Follow me" as they present their advice. The Divine never pressures a person into following anything. Instead, the Divine is always gently whispering, "I am here."