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Self-Observation (155)

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  1. Break Out of the Circle of Judging Yourself and Others
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    Classroom Talk: 1/15/2020 - We cannot run away from what we don’t want to see in ourselves, any more than a mirror can escape whatever is reflected in it. And yet, to SEE the truth of this fact (about our present level of consciousness) is the action of transcending it, along with its pain.

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  2. Online Study Group Meeting for Monday (11/25/2019)
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    Topic: Freedom Arrives When You Stop Serving and Begin Observing Your Reactions (11/17/19 Classroom Talk)

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  3. Online Study Group Meeting for Tuesday (11/26/2019)
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    Topic: Freedom Arrives When You Stop Serving and Begin Observing Your Reactions (11/17/19 Classroom Talk)

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  4. Freedom Arrives When You Stop Serving and Begin Observing Your Reactions
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    Classroom Talk: 11/17/2019 - Part 1: Unconscious negative reactions feel intelligent because they are inseparable from some equally unconscious judgment that lends them their temporary "life." So that, in this manner, the more stress, anger, or pain we feel -- born of having identified with one of these dark reactions...

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  5. Make It Your "Business" to See Yourself As You Are
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    Our work is to consistently take pictures of ourselves, to be able to step outside the stream of the mechanical, comfort-seeking, falsely-contented self so that we can start to see ourselves as we are, and not as we imagine ourselves to be.

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  6. Liberate Yourself from the Fear of Yourself
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    Human beings walk around in a kind of self-made suffering that is the expression of something in us that is afraid of seeing ourselves as we are. We've come to think that avoiding a unwanted fact about ourselves is the same as escaping the effects. Our lives should be a ceaseless realization of where we miss the mark, because that is the only way to transcend the idea that...

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  7. Saturdays with Guy (8/3/2019)
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    Topics covered: Conscious pain is sensitivity, unconscious pain makes you a dullard; We have pain with other people because we're afraid of consequence; You're being manipulated inwardly; Do the best you know to do and then drop any afterthoughts about it; Discouragement is the shadow of self-judgment; Meaning is the integrated story of mind, body, and heart...

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  8. Stop Fighting with What Life Brings You
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    Most of us like sitting by a river and watching the water or anything else come downstream and then disappear in the distance. When watching a river, we don't usually focus on one thing in the stream and then resist it as it floats by. We are intended to be the observer of the stream of our interior life in much the same way that we would enjoy watching a river.

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  9. With Friends Like These... Who Needs Enemies!
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    Student Talks: 2/22/2019 - Key Lesson: Here's why we are the unwitting victim of every voice in our head promising to protect us from whatever may be disturbing us: there would be no disturbance for us to deal with were it not for these same "voices" -- our own troubled thoughts -- pointing to, and then...

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  10. Let Love Dissolve the Differences That Divide You From Your Partner
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    Our relationships, but especially with those we love, are a kind of "magic mirror." Our partner helps bring us into an awareness of qualities and characters that otherwise we'd never see as dwelling within us.

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