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Self-Observation (151)

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  • There Is No Excuse for Not Changing Your Life
    Advanced Inner Life Talk

    There Is No Excuse for Not Changing Your Life

    • Posted: 3/1/09
    • Meeting: 2/2/07
    • Time: 00:45:00
    • 94 Views
    • Comments (0)
    The only thing the excuses we make for ourselves actually do is to increase our dependency on them.
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  • Seeing Yourself is Freeing Yourself
    Advanced Inner Life Talk

    Seeing Yourself is Freeing Yourself

    • Posted: 3/1/09
    • Meeting: 10/3/07
    • Time: 00:48:00
    • 168 Views
    • Comments (0)
    If you wish to "love thy God with all thy heart, soul, and mind," then learn to look at your life -- moment to moment -- with all thy heart, soul, and mind.
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  • Make Freedom Your First Priority
    Advanced Inner Life Talk

    Make Freedom Your First Priority

    • Posted: 3/1/09
    • Meeting: 6/11/08
    • Time: 00:45:00
    • 76 Views
    • Comments (0)
    Ruling ourselves is second nature when remembering ourselves is our first priority.
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  • Step Out of the House of Thought
    Advanced Inner Life Talk

    Step Out of the House of Thought

    • Posted: 3/1/09
    • Meeting: 4/6/08
    • Time: 01:00:00
    • 117 Views
    • Comments (0)
    The door to the limitless life opens for us only as wide as we are willing to love being made aware of our present limitations.
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  • Start Giving Yourself the Greater Life
    Advanced Inner Life Talk

    Start Giving Yourself the Greater Life

    • Posted: 3/1/09
    • Meeting: 2/11/07
    • Time: 01:00:00
    • 254 Views
    • Comments (0)
    Just as the absence of clouds does not mean the end of the sky, neither is an empty mind the end of knowing.
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  • Here's How to Have Your Own Life
    Advanced Inner Life Talk

    Here's How to Have Your Own Life

    • Posted: 3/1/09
    • Meeting: 8/18/06
    • Time: 00:45:00
    • 154 Views
    • Comments (0)
    To be your own person -- to have your own life -- begins with quietly refusing to be what "others" would have you be so that they can have the life that they want!...
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  • Introductory Exercise in Attention
    Short Talk

    Introductory Exercise in Attention

    • Posted: 9/5/09
    • Meeting: 7/31/09
    • Time: 00:22:00
    • 149 Views
    • Comments (0)
    In this first installment of special short talks on attention, Guy explains that attention is the ground itself for becoming a different human being. Presently, we don't see when and where we don't possess our attention, or when and where we fall asleep. But first we must see...
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  • The Sure Cure for a Sinking Spirit
    Short Talk

    The Sure Cure for a Sinking Spirit

    • Posted: 11/17/09
    • Time: 00:05:36
    • 126 Views
    • Comments (0)

    Our spirit is not meant to sink. At any given moment, we can tell what we are living from by the way we see the world around us. We are not meant to live with a heavy heart, but at present we do not know what else to do. There is no denying the fact that, at times, life can weigh heavily upon our hearts and minds, but we can remain aware of the heaviness instead of consenting to live under it.

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  • Dying to the Defensive Self
    Advanced Inner Life Talk

    Dying to the Defensive Self

    • Posted: 12/12/09
    • Meeting: 12/9/09
    • Time: 00:57:00
    • 186 Views
    • Comments (0)
    Whenever you try to protect yourself from any form of fear, it is only fear that you protect. Only fear can make you into what you don't want to be.
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  • Why No One is More Special Than You Are
    Short Talk

    Why No One is More Special Than You Are

    • Posted: 1/20/10
    • Time: 00:17:36
    • 167 Views
    • Comments (0)

    In this world that we live in, nothing appears that is not an expression of an axiom. One of the reasons that the sun rises every morning is to reveal all that is created. Were it not for light, we would not be able to see forms because matter by itself is dark. Absolutely nothing in nature is special because everything is special. How many of you think that the world is intended to revolve a...

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  • Be Eternally Refreshed
    Short Talk

    Be Eternally Refreshed

    • Posted: 2/3/10
    • Time: 00:30:24
    • 164 Views
    • Comments (0)

    Do you feel like something is missing from your life? We have all felt like that to one degree or another. Yes, there are days when things seem to go well, but if we are honest with ourselves we know that there are not many good days, and as a result there is an incessant searching that is always going on. What is it that we are searching for? The unseen, unanswered need that every human bein...

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  • Seek the Source of True Self-Mastery
    Short Talk

    Seek the Source of True Self-Mastery

    • Posted: 2/16/10
    • Time: 00:05:16
    • 175 Views
    • Comments (0)

    The mind has a natural longing to explore itself and to understand its own possibilities. But this same mind will look at people that it sees at being better than itself, and it will say that there is no point to exploring any further since it will not be possible to match what others have achieved. The mind that decides that there is no point has succeeded only in hurting itself. As our mind...

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  • The Gift of Meditation
    Short Talk

    The Gift of Meditation

    • Posted: 2/27/10
    • Time: 00:06:07
    • 96 Views
    • Comments (0)

    When you go outside on a beautiful day and step into the sunlight, do you have to try to enjoy the warmth? Or is the warmth of the sun just part of what is there, and you are a part of it? Similarly, real meditation is effortless. It is the fulfillment of natural relationship, not the attempt on our part to create relationship. Your being itself is meditating, as it is a natural part of the wh...

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  • Notes on the Nature of True Freedom
    Short Talk

    Notes on the Nature of True Freedom

    • Posted: 7/5/10
    • Meeting: 5/28/10
    • Time: 00:16:00
    • 80 Views
    • Comments (0)
    In this short talk listeners are encouraged to discover the freedom in self-observation. Presently, we experience the pain of resisting the moments in life that we don't want without understanding that resistance is the limitation of possibility. But by consciously working to observe the moment instead of resisting it...
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  • Short Student Dialog With Guy
    Short Talk

    Short Student Dialog With Guy

    • Posted: 7/12/10
    • Meeting: 6/6/10
    • Time: 00:03:00
    • 110 Views
    • Comments (0)
    In this short talk Guy illustrates the importance of awareness in every moment of our lives. Who we are presently can't change us. In order to begin the hard work of authentic change we must make it our aim to do one thing in awareness -- sitting down, walking, eating -- even if for just...
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  • A Visit to Life of Learning
    Short Talk

    A Visit to Life of Learning

    • Posted: 11/13/10
    • Time: 00:03:39
    • 84 Views
    • Comments (0)

    A Visit to Life of Learning...

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  • Build a Spiritual Fire for Your Heart
    Short Talk

    Build a Spiritual Fire for Your Heart

    • Posted: 1/11/11
    • Time: 00:07:49
    • 79 Views
    • Comments (0)

    An ember lying in a fireplace cannot do anything to ignite itself. However conditions can be created in which the ember can be brought into a new relationship with its environment and thus be turned into a small flame. The point at which the ember catches fire is its ignition point. There is an ignition point for physical objects, but there also exists a kind of spiritual ignition point. A tru...

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  • Learn to Wait on the Divine
    Short Talk

    Learn to Wait on the Divine

    • Posted: 3/21/11
    • Time: 00:08:28
    • 78 Views
    • Comments (0)

    Much of our time in this life is spent waiting for something to happen. There are times when waiting is inescapable -- waiting in traffic, waiting in line at the grocery store, waiting for an appointment -- but we can be attending to a higher world while we are waiting in this one. We are intended to know what it means to wait within ourselves even as we are waiting in the exterior world. Wai...

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  • Catch the Ticker Tape Mind and Cut It
    Short Talk

    Catch the Ticker Tape Mind and Cut It

    • Posted: 4/28/11
    • Time: 00:05:15
    • 65 Views
    • Comments (0)

    If we are not watchful of the activity of our own mind, then our mind is

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  • Learn to Wait on What is Holy
    Short Talk

    Learn to Wait on What is Holy

    • Posted: 5/10/11
    • Time: 00:05:28
    • 80 Views
    • Comments (0)

    What do we typically give our attention to in any given moment? Whether we are busy working on a practical task or waiting expectantly for something to happen, our attention is usually lost in a stream of thoughts about the past or about what may take place in the future. For those of us who are tired of finding ourselves the servant of any errant thought, we must learn what it means to wait i...

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  • Self-Realization for Dummies: 101
    Advanced Inner Life Talk

    Self-Realization for Dummies: 101

    • Posted: 10/4/11
    • Meeting: 9/28/11
    • Time: 00:54:00
    • 300 Views
    • Comments (0)
    Being myself is what finally happens when every last effort to know myself by thinking about myself has proven useless.
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  • Live in the World Above the Laws That Hold You Captive
    Advanced Inner Life Talk

    Live in the World Above the Laws That Hold You Captive

    • Posted: 10/9/11
    • Meeting: 10/5/11
    • Time: 00:55:00
    • 265 Views
    • Comments (0)
    The reason it's so important to always go the "extra mile" in your inner work -- to do what you don't want to do, or feel like you can't do -- is that there is no other way for you to tap into a resource that only after you've expired all of your own.
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  • Gaze Into Your True Self
    Short Talk

    Gaze Into Your True Self

    • Posted: 11/16/11
    • Time: 00:07:09
    • 72 Views
    • Comments (0)

    In this podcast, Guy Finley talks about how a still and attentive mind perfectly reflects the "presence" moment.

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  • Stop Enlarging Yourself!
    Advanced Inner Life Talk

    Stop Enlarging Yourself!

    • Posted: 11/27/11
    • Meeting: 11/23/11
    • Time: 01:00:00
    • 53 Views
    • Comments (0)
    No problem in life is ever any bigger than what the sleeping mind makes of it in order to enlarge a false sense of self.
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  • Choose the Path of Freedom
    Short Talk

    Choose the Path of Freedom

    • Posted: 2/3/12
    • Time: 00:04:03
    • 87 Views
    • Comments (0)

    In this podcast, Guy Finley talks about how we can stop being fooled into involving ourselves with fear, worry and anxiety by remembering that there are parts of us that "love" falling into those negative states.

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  • Let Truth Tell You Who You Are
    Short Talk

    Let Truth Tell You Who You Are

    • Posted: 3/31/12
    • Time: 00:03:41
    • 91 Views
    • Comments (0)

    In this podcast, Guy Finley talks about the difference between being completely passive to life's movements, and being properly active in the moment, which involves listening intently to what the present moment is wanting to communicate to us about ourselves.

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  • To Aspire or To Despair: That is the Question
    Short Talk

    To Aspire or To Despair: That is the Question

    • Posted: 8/4/12
    • Meeting: 7/22/12
    • Time: 00:01:00
    • 87 Views
    • Comments (0)
    Even though it may seem difficult at times, this work is ""good news"" to the part of us that is drawn to a higher life.
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  • The Complete Story of Sorrow in a Simple Lesson
    Short Talk

    The Complete Story of Sorrow in a Simple Lesson

    • Posted: 1/24/13
    • Time: 00:02:09
    • 65 Views
    • Comments (0)

    In this short talk, Guy Finley talks about how everything that life brings to our door is intended to show us something new and true about ourselves... if we are willing to accept the lesson.

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  • The Difference Between Practical vs. Personal Thoughts
    Short Talk

    The Difference Between Practical vs. Personal Thoughts

    • Posted: 3/19/13
    • Time: 00:02:08
    • 128 Views
    • Comments (0)

    Guy Finley talks about how to discern the difference between thought that is practical and useful, versus thought that is unconscious and hurtful.

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  • The Anatomy of a Negative State
    Advanced Inner Life Talk

    The Anatomy of a Negative State

    • Posted: 4/15/13
    • Meeting: 4/10/13
    • Time: 01:01:00
    • 119 Views
    • Comments (0)
    Any action we may take that's created by resistance within us to something unwanted in our life ensures only the continuation of a nature so asleep to itself that it can't see the difference between always trying to escape a prison, and not entering into one in the first place.
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  • Learn to Watch as Emotions Dissolve
    Short Talk

    Learn to Watch as Emotions Dissolve

    • Posted: 6/7/13
    • Time: 00:01:35
    • 78 Views
    • Comments (0)

    When it comes to fear, anxiety or any other kind of negative state, we can learn to observe and bear the state that is being revealed so that a new understanding of the moment can begin to dawn within us.

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  • The Painful Illusion Behind All Conclusions
    Short Talk

    The Painful Illusion Behind All Conclusions

    • Posted: 7/8/13
    • Time: 00:03:56
    • 80 Views
    • Comments (0)

    Guy Finley talks about how we have a nature within us that is constantly in motion, but yet never actually goes anywhere because all it can do is move from one incomplete idea to another.

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  • Become a Spiritual Photographer and Break Free of Negative Spirits
    Advanced Inner Life Talk

    Become a Spiritual Photographer and Break Free of Negative Spirits

    • Posted: 7/15/13
    • Meeting: 7/10/13
    • Time: 01:05:00
    • 42 Views
    • Comments (0)
    Seeing what is holy in life is only as possible as we are willing to be whole.
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  • Put Negative States in Their Proper Place
    Short Talk

    Put Negative States in Their Proper Place

    • Posted: 8/29/13
    • Time: 00:01:58
    • 85 Views
    • Comments (0)

    Guy Finley talks about how we can begin to recognize the taste of negative states and realize that they have no right to take root in our hearts.

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  • How to Face Your Fears and Be Free
    Advanced Inner Life Talk

    How to Face Your Fears and Be Free

    • Posted: 9/29/13
    • Meeting: 9/25/13
    • Time: 00:59:00
    • 22 Views
    • Comments (0)
    Look any fear in its face, for long enough, and it will retreat... having no recourse other than to return back into the darkness from out of which it appeared.
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  • Discover the True Source of a Silent Mind
    Short Talk

    Discover the True Source of a Silent Mind

    • Posted: 10/7/13
    • Time: 00:02:12
    • 95 Views
    • Comments (0)

    In this short talk, Guy Finley talks about how stillness cannot be brought about by any kind of will of our own, but that a real relationship with stillness is established by becoming aware of the division that is created by our own mind's willfulness.

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  • The Reconciliation Between Self-Condemnation and Excuse
    Short Talk

    The Reconciliation Between Self-Condemnation and Excuse

    • Posted: 2/24/14
    • Time: 00:03:35
    • 63 Views
    • Comments (0)

    Guy Finley talks about the nature within us that seeks to condemn us even as it excuses what "it" has done. Whenever we are able to observe these two opposites simultaneously, a third force is awakened. This third force, which is higher awareness, holds the opposites and is perfect reconciliation.

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  • Say No to the 'CIO' (Chief Intimidation Officer)
    Advanced Inner Life Talk

    Say No to the 'CIO' (Chief Intimidation Officer)

    • Posted: 9/20/14
    • Meeting: 9/17/14
    • Time: 01:09:00
    • 440 Views
    • Comments (0)
    The more any one of your own thoughts or feelings tries to hurry, or otherwise push you along, the more you should work inwardly to slow down and to meet, directly, that part of yourself that promises you peace 'just ahead'... as long as you agree to endure its pain first.
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  • Real Knowledge You Can Use About Being Negative
    Short Talk

    Real Knowledge You Can Use About Being Negative

    • Posted: 10/1/14
    • Time: 00:04:08
    • 62 Views
    • Comments (0)

    Guy Finley explains that each of us is a unique blend of energies, both positive and negative, all of which are meant to be used for the purpose of self-revelation.

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  • Welcome the Self-Knowledge That Leads to Self-Observation
    Advanced Inner Life Talk

    Welcome the Self-Knowledge That Leads to Self-Observation

    • Posted: 3/14/15
    • Meeting: 3/11/15
    • Time: 00:57:00
    • 108 Views
    • Comments (0)
    The present moment and our awareness of it are one consciousness, much in the same way as the Eye of The Beholder shares an awareness of both the mirror, and the object it reflects.
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  • Guy Finley Interview on "Buddha at the Gas Pump"
    Short Talk

    Guy Finley Interview on "Buddha at the Gas Pump"

    • Posted: 8/12/15
    • Time: 02:05:49
    • 171 Views
    • Comments (0)

    Watch Guy's interview with host Rick Archer on the popular YouTube series, "Buddha at the Gas Pump."...

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  • A Spiritual Secret That Will Shock You Into Sanity
    Short Talk

    A Spiritual Secret That Will Shock You Into Sanity

    • Posted: 11/17/15
    • Time: 00:01:36
    • 113 Views
    • Comments (0)

    In this short clip, Guy Finley mentions a key point that needs to be realized about our minds when there is any kind of interior dialog taking place.

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  • The First Great Law of Spiritual Development
    Advanced Inner Life Talk

    The First Great Law of Spiritual Development

    • Posted: 12/6/15
    • Meeting: 12/2/15
    • Time: 01:04:00
    • 28 Views
    • Comments (0)
    Part 1: Awakening to the presence of some weak, or otherwise painful character at large within us marks the beginning of the end of its command over us. Part 2: The longer one is able to observe oneself -- all parts of oneself, unadorned -- the less interest one has in being identified with any of these (separate) parts while, at the same time, the more willingly does one commit to do the inne...
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  • Don't Step Into This Unseen Pit in the Impersonal Life
    Short Talk

    Don't Step Into This Unseen Pit in the Impersonal Life

    • Posted: 1/14/16
    • Time: 00:03:30
    • 96 Views
    • Comments (0)

    Guy Finley clarifies that working to meet challenging moments "impersonally" does not mean to pretend that we are not bothered by what comes up inside of us, but to receive the impressions from the unwanted event fully so that it can be used for the purpose of revelation.

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  • Don't Step Into This Unseen Pit in the Impersonal Life
    Short Talk

    Don't Step Into This Unseen Pit in the Impersonal Life

    • Posted: 1/14/16
    • Time: 00:03:54
    • 248 Views
    • Comments (0)

    Guy Finley clarifies that working to meet challenging moments "impersonally" does not mean to pretend that we are not bothered by what comes up inside of us, but to receive the impressions from the unwanted event fully so that it can be used for the purpose of revelation.

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  • Choose to Remember the Light
    Short Talk

    Choose to Remember the Light

    • Posted: 5/23/16
    • Time: 00:06:39
    • 92 Views
    • Comments (0)

    Guy Finley explains that the path to a quiet mind is not through battling with what we think opposes our peace; it is by remembering what we love, and giving our attention to self-observation so we can instead be a witness of the moment.

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  • Welcome the Unexpected Challenge of Becoming Self Conscious
    Short Talk

    Welcome the Unexpected Challenge of Becoming Self Conscious

    • Posted: 8/15/16
    • Time: 00:04:22
    • 66 Views
    • Comments (0)

    In this short audio clip, "letting go" author Guy Finley talks about how becoming conscious of ourselves in the right way comes with a necessary kind of growing pain that happens when we begin to separate ourselves from the lower self that we have falsely taken ourselves to be.

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  • The Practice of Being Perfected
    Advanced Inner Life Talk

    The Practice of Being Perfected

    • Posted: 1/20/17
    • Meeting: 1/18/17
    • Time: 01:01:00
    • 33 Views
    • Comments (0)
    Action without knowledge is reckless at best, and is almost always dangerous to everyone involved. Knowledge without action is useless at best, and guarantees that the individual who is 'inclined to recline' will remain in the realm of the sleeping intellect.
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  • Stop Being a Slave to the "Wave"
    Advanced Inner Life Talk

    Stop Being a Slave to the "Wave"

    • Posted: 4/29/17
    • Meeting: 4/26/17
    • Time: 01:06:00
    • 120 Views
    • Comments (0)
    It's impossible to separate being identified with the pursuit of some false purpose in life from the unconscious suffering produced by the same.
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  • The Celestial Seeds of Knowing Yourself Completely
    Short Talk

    The Celestial Seeds of Knowing Yourself Completely

    • Posted: 5/22/17
    • Time: 00:01:20
    • 74 Views
    • Comments (0)

    Guy Finley explains that if you truly know yourself, then you will want to surrender yourself. The seeds of true surrender and dying to yourself spiritually are found in knowing your actual inner condition.

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  • See the Difference Between Judgment and Observation
    Short Talk

    See the Difference Between Judgment and Observation

    • Posted: 8/31/17
    • Time: 00:04:25
    • 90 Views
    • Comments (0)

    In this short commentary, Guy explains that the more you study the inner judge, the stronger the true and impartial observer within you becomes.

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  • Release Yourself From Your "self" by Being Responsible for its Revelation
    Advanced Inner Life Talk

    Release Yourself From Your "self" by Being Responsible for its Revelation

    • Posted: 10/22/17
    • Meeting: 10/18/17
    • Time: 00:56:00
    • 78 Views
    • Comments (0)
    To rise above our present level of self, we must outgrow its unseen limitation. To outgrow any limitation, we must become conscious of its nature. To become aware of any unconscious nature in us, we must learn how to impersonally witness it. To impersonally witness a lower level of self is to see it through a higher order of being... a ceaseless action whose realization is the same as the Trut...
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  • Why You Must Learn to Pray with Your Eyes Open
    Short Talk

    Why You Must Learn to Pray with Your Eyes Open

    • Posted: 3/29/18
    • Time: 00:05:41
    • 122 Views
    • Comments (0)

    You are in between worlds, and both have their own gravitational pull. It is only in the silence of complete attention that you can detect and be aware of any thoughts that are trying to drag you down into the world below you. When Christ said "I go before you to make the crooked places straight" he was referring to a nature within that is intended to connect you, through your attention, to th...

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  • See Through this Unexpected Source of Pain and Be Set Free
    Advanced Inner Life Talk

    See Through this Unexpected Source of Pain and Be Set Free

    • Posted: 6/2/18
    • Meeting: 5/30/18
    • Time: 00:58:00
    • 65 Views
    • Comments (0)

    Trying to change, or otherwise control the unexpected appearance of some unwanted moment -- whose anticipated outcome you negatively imagine must be avoided at all costs -- actually helps create the unwanted conditionthat you had feared was coming!...

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  • Stop Fighting with What Life Brings You
    Short Talk

    Stop Fighting with What Life Brings You

    • Posted: 6/21/19
    • Meeting: 5/5/19
    • Time: 00:02:15
    • 392 Views
    • Comments (0)

    Most of us like sitting by a river and watching the water or anything else come downstream and then disappear in the distance. When watching a river, we don't usually focus on one thing in the stream and then resist it as it floats by. We are intended to be the observer of the stream of our interior life in much the same way that we would enjoy watching a river.

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  • Liberate Yourself from the Fear of Yourself
    Short Talk

    Liberate Yourself from the Fear of Yourself

    • Posted: 8/31/19
    • Meeting: 8/18/19
    • Time: 00:03:53
    • 335 Views
    • Comments (0)

    Human beings walk around in a kind of self-made suffering that is the expression of something in us that is afraid of seeing ourselves as we are. We've come to think that avoiding a unwanted fact about ourselves is the same as escaping the effects. Our lives should be a ceaseless realization of where we miss the mark, because that is the only way to transcend the idea that...

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  • Make It Your "Business" to See Yourself As You Are
    Short Talk

    Make It Your "Business" to See Yourself As You Are

    • Posted: 9/20/19
    • Meeting: 8/4/19
    • Time: 00:02:02
    • 126 Views
    • Comments (0)

    Our work is to consistently take pictures of ourselves, to be able to step outside the stream of the mechanical, comfort-seeking, falsely-contented self so that we can start to see ourselves as we are, and not as we imagine ourselves to be.

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book

The Essential Laws of Fearless Living

Here is your step-by-step guide to building the foundation of a fearless life. Learn how to see through the illusion of limitation and become unstoppable.

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