How many times will you have that dreaded feeling that "it's all been for nothing"... even as you've "learned" from your mistakes? You may be growing in the addition of psychological information that you carry and refer to about yourself, with lots of facts why you'll never run into trouble again (you know the drill -- how it always starts with how much you see about what you didn't see before...

You have the Light to detect, dismiss, and to transcend the limiting influences of painful negative states such as doubt, worry, hatred, anger, and fear.

Something has always lived within us that has accomplished every good we have ever known, but this presence has been blocked from our understanding by the choked, cloudy vision we have accepted as the substance of our fulfillment. We have been blinded to this exquisite, life-giving nature through our involvement with what presently comes first in our lives: the selfish thinker and its legion o...

When you begin to doubt everything you believe about your suffering, you will see that you never had to remain in the path of those destructive storms at all.

How can we begin the process of transcending our own limiting self-centered love to come into a fully conscious and impersonal one? One of the most shocking and necessary discoveries along the path is that what we love does not love us. We are filled all the time with powerful feelings and emotions that seem to lift or otherwise provide purpose and self-worth. It is not too much to say th...

Every person knows what it feels like to be carried off by an anxious state, so you decide: when some anxiety comes along and takes over your life, are you an awake, inwardly centered person or are you an unconscious, outwardly driven man or woman? Which are you? That you're outwardly directed is pretty obvious. Why? Because that anxious state could not exist without your false belief that who...

How many times in a day do we find ourselves having gone after something that we wanted, only to find ourselves "gotten" or "done in" by what we have reached for? Then what happens? The crying, complaining, bitterness, blaming starts: "Oh, why is this happening to me? This isn't right!" We can't see how we actually participated in producing the moment in which we find ourselves compromised, an...

A young woman once decided that her best chance of getting hired by a company doing geological survey work in the Alaskan wilderness was to earn a private license to fly twin-engine planes. A few days later she began taking lessons from a wise old bush pilot, highly respected throughout the region for his cool and collected ways of dealing with the worst possible situations. After the mandato...

Clearly there is no peace in trying to forget you, so perhaps the answer to this affliction lies in refusing to accept a breath that doesn't take your name into my heart. Although I admit there is still some confusion as to the exact gain in this prescription, nevertheless there is some evidence of wisdom in it, and in that there is hope. For instance, of late I've learned that my mind and my...

This interior life that we are supposed to have access to and live within is ostensibly kept from us because of this nature that we live from that wants to know what it is, what it's to do, how it's to do it – at all costs, all the time – and so we miss the truth that what we are from moment to moment is what determines our experience of the moment we are in...

Whenever you come to me I have no questions for you, only openness. Nothing needs be spoken. Everything is in its place; all is accounted for. But when you leave... I am like a harbor without a boat; a nest without a bird; a cup that somehow knows what it means to have capacity, yet that sits without any means to fill itself except for this flood of questions rushing to pour themselves into w...

Looking for ourselves in the eyes of others throws us behind the walls of a psychic prison. The door slams shut each time we find ourselves feeling good about ourselves simply because someone has given us a needed nod of approval. Let's investigate this strange sequence of psychological events that leaves us in a prison of our own making. Whenever someone approves of us, it gives us a feelin...