Spiritual Exercise

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  1. Twelve Secrets to Living Stress Free
    Article

    Twelve Secrets to Living Stress Free

    • Posted: 02/22/03
    • 230 words
    • 7 Views
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    1. Real Success is not measured by what you are driven to achieve, but by what you can quietly understand. 2. Letting Go is the natural release which always follows the realization that holding on hurts. 3. Why seek answers to tormenting questions when it is possible to realize there is no intelligence in torment? So simply drop those painful questions. 4. See the upset not as an exterior c...
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  2. A Special Exercise for Those Who Wish for Inner Freedom - 1/28/2018
    Short Talk

    A Special Exercise for Those Who Wish for Inner Freedom - 1/28/2018

    • Posted: 02/15/18
    • Meeting: 01/28/18
    • Time: 00:04:00
    • 1 Views
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    Guy explains that in order to come into a real life, you need to work to stop passively giving into fear and start taking action that allows you to see yourself as you are. As you start to see the truth of yourself, you'll begin to discover possibilities you never knew were in you. Here's an exercise designed to help you be proactive in your inner work.

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  3. Don't Be a Spiritual Slacker
    Short Talk

    Don't Be a Spiritual Slacker

    • Posted: 04/03/11
    • Meeting: 03/04/11
    • Time: 00:12:00
    • 9 Views
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    Topics covered: slacker, perfection, imperfection, spiritual practice, doing the work, spiritual exercises, 7 step attention exercise...
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  4. The Four Directions (Attention Exercise)
    Short Talk

    The Four Directions (Attention Exercise)

    • Posted: 01/28/11
    • Meeting: 01/14/11
    • Time: 00:24:00
    • 2 Views
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    The wish to remember God is meaningless without the power to place that wish before all else.
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  5. Return and Remain in the Ground of Being (Continuation of Exercise)
    Short Talk

    Return and Remain in the Ground of Being (Continuation of Exercise)

    • Posted: 01/13/11
    • Meeting: 12/31/10
    • Time: 00:30:00
    • 1 Views
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    In this short talk Guy gives us the keys to truly participate in what is always new and refreshed by working with the exercise 'Return and Remain.'...
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  6. The Anchor Building Exercise
    Short Talk

    The Anchor Building Exercise

    • Posted: 12/09/10
    • Meeting: 12/03/10
    • Time: 00:23:00
    • 1 Views
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    In this special short talk Guy gives an additional iteration to the attention exercises to help us build a living intention to be present in order to have the attention that is needed to have a different relationship with life.
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  7. An Exercise in Conserving Force
    Short Talk

    An Exercise in Conserving Force

    • Posted: 05/22/10
    • Meeting: 04/30/10
    • Time: 00:19:00
    • 5 Views
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    In this short talk Guy describes how much of our vital life energy is presently wasted without our awareness of it because we are often captured by a certain level of desire and are either pushed or pulled along through life. We then use more energy than is necessary for many of the things we do...
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  8. Meditation & Prayer
    Guy's Letters

    Meditation & Prayer

    • Posted: 02/23/03
    • 540 words
    • 12 Views
    • Comments (0)

    What is meditation, and is there some "best" method for its practice? What is prayer and what's the most effective way to pray? Should I be really be asking God for specific things? How can I practice ceaseless prayer? When I sit down to meditate, thoughts crowd in, and I can't seem to find a truly quiet moment. How am I ever going to change if I can't even do this simple exercise?...

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  9. Student Talks on "Remember These Nine Words And Release Yourself From Any Negative Reaction" (7/15/22)
    Student Talk

    Student Talks on "Remember These Nine Words And Release Yourself From Any Negative Reaction" (7/15/22)

    • Posted: 07/19/22
    • Meeting: 07/15/22
    • Time: 00:57:01
    • 0 View
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    Student Talks: 7/15/2022 - Key Lesson: The problems and pains that plague a divided mind disappear in the same moment as they appear in a mind unified with itself.

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  10. Student Q&A with Guy on "Go Beyond Painful Limitation to Realize Fearless Being" (6/30/21)
    Student Q&A with Guy

    Student Q&A with Guy on "Remember These Nine Words And Release Yourself From Any Negative Reaction" (7/10/22)

    • Posted: 07/12/22
    • Meeting: 07/10/22
    • Time: 00:45:51
    • 0 View
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    Topics covered: Anytime you are negative you are not seeing the truth of the moment; Without understanding you are under the authority of something that you believe understands the moment; When you make a mountain out of a molehill, you are suffering from TMS: Tiny Mind Syndrome; No moment is ever about just one thing. But it is about one thing to the 'I' that has been stirred into action...

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  11. Student Talks on "7 Simple Practices for Realizing Your Highest Spiritual Possibilities" (3/26/21)
    Student Talk

    Student Talks on "7 Simple Practices for Realizing Your Highest Spiritual Possibilities" (3/26/21)

    • Posted: 03/27/21
    • Meeting: 03/26/21
    • Time: 01:00:44
    • 21 Views
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    Student Talks: 3/26/2021 - Key Lesson: We have no greater Friend in life than that small part of us that loves what is True. The more we are able to recognize and honor the fact of this matter, the more powerfully does this interior Friend step forward... And prove to us the value of our love for it.

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  12. Student Q&A with Guy on "7 Simple Practices for Realizing Your Highest Spiritual Possibilities" (3/21/21)
    Student Q&A with Guy

    Student Q&A with Guy on "7 Simple Practices for Realizing Your Highest Spiritual Possibilities" (3/21/21)

    • Posted: 03/22/21
    • Meeting: 03/21/21
    • Time: 00:47:26
    • 31 Views
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    Topics Covered: Thought cannot touch what is spiritual. We are meant to be connected to a much broader and more profound world. All true teachings exist for the purpose of awakening and developing the part of us that can participate in this broader world; Without knowing it we look for our possibilities in the past. What the personality wants and pursues does not serve the soul...

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book

The Essential Laws of Fearless Living

Here is your step-by-step guide to building the foundation of a fearless life. Learn how to see through the illusion of limitation and become unstoppable.

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