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Spiritual Exercise (40)

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  • A Special Exercise for Those Who Wish for Inner Freedom - 1/28/2018
    Short Talk

    A Special Exercise for Those Who Wish for Inner Freedom - 1/28/2018

    • Posted: 2/15/18
    • Meeting: 1/28/18
    • Time: 00:04:00
    • 220 Views
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    Guy explains that in order to come into a real life, you need to work to stop passively giving into fear and start taking action that allows you to see yourself as you are. As you start to see the truth of yourself, you'll begin to discover possibilities you never knew were in you. Here's an exercise designed to help you be proactive in your inner work.

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  • Don't Be a Spiritual Slacker
    Short Talk

    Don't Be a Spiritual Slacker

    • Posted: 4/3/11
    • Meeting: 3/4/11
    • Time: 00:12:00
    • 164 Views
    • Comments (0)
    Topics covered: slacker, perfection, imperfection, spiritual practice, doing the work, spiritual exercises, 7 step attention exercise...
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  • The Four Directions (Attention Exercise)
    Short Talk

    The Four Directions (Attention Exercise)

    • Posted: 1/28/11
    • Meeting: 1/14/11
    • Time: 00:24:00
    • 157 Views
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    The wish to remember God is meaningless without the power to place that wish before all else.
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  • Return and Remain in the Ground of Being (Continuation of Exercise)
    Short Talk

    Return and Remain in the Ground of Being (Continuation of Exercise)

    • Posted: 1/13/11
    • Meeting: 12/31/10
    • Time: 00:30:00
    • 108 Views
    • Comments (0)
    In this short talk Guy gives us the keys to truly participate in what is always new and refreshed by working with the exercise 'Return and Remain.'...
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  • The Anchor Building Exercise
    Short Talk

    The Anchor Building Exercise

    • Posted: 12/9/10
    • Meeting: 12/3/10
    • Time: 00:23:00
    • 222 Views
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    In this special short talk Guy gives an additional iteration to the attention exercises to help us build a living intention to be present in order to have the attention that is needed to have a different relationship with life.
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  • An Exercise in Conserving Force
    Short Talk

    An Exercise in Conserving Force

    • Posted: 5/22/10
    • Meeting: 4/30/10
    • Time: 00:19:00
    • 113 Views
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    In this short talk Guy describes how much of our vital life energy is presently wasted without our awareness of it because we are often captured by a certain level of desire and are either pushed or pulled along through life. We then use more energy than is necessary for many of the things we do...
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  • Practice Stepping Out of the Rush
    Special Lesson

    Practice Stepping Out of the Rush

    • Posted: 1/14/10
    • 515 words
    • 104 Views
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    Before you can step out of the rush and into your own life, you must first see that while anxious, hurried feelings often lend a temporary sense of self-importance, these same racing emotions actually rob you of the power you need to be self-commanding. A brief investigation will confirm this finding. Self-command begins with being able to choose your own direction in life. And whether you're...

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  • The #1 Secret to Being Relaxed, Carefree, and In Command
    Special Lesson

    The #1 Secret to Being Relaxed, Carefree, and In Command

    • Posted: 1/1/10
    • 285 words
    • 233 Views
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    There is a hidden part of you that knows, without thinking about it, how to always be perfectly relaxed, carefree, and in command. This higher intellectual and emotional intelligence is to your present thoughts and feelings as is the mighty oak to its own spreading branches. Once you come into contact with its perfect strength and power, you'll wonder how you ever lived without it. Great mas...

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  • The Secret of Knowing Without Thinking
    Special Lesson

    The Secret of Knowing Without Thinking

    • Posted: 11/16/09
    • 578 words
    • 127 Views
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    Imagine for a moment what your life might be like if you never again were to pick up a complaining thought or feeling. Think of how your days would flow without carrying the additional weight of those inner voices always telling you, "I'm too tired," or "This is too much for me!" The weight of the world would be replaced by a new sense of freedom. Fresh, new energies would flow. If this is th...

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  • Separate Facts From Feelings
    Advanced Inner Life Talk

    Separate Facts From Feelings

    • Posted: 10/12/09
    • Meeting: 10/9/09
    • Time: 00:36:00
    • 72 Views
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    In this special 35-minute talk, Guy introduces a new inner-life exercise to help students use the five senses to focus and intentionally place their attention. The ability to command our attention allows us to see the fact of the present moment and build a bridge to freedom itself.
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  • Detect, Stop, and Drop Inner "Voices"
    Special Lesson

    Detect, Stop, and Drop Inner "Voices"

    • Posted: 8/17/08
    • 798 words
    • 136 Views
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    The best time to practice going quiet -- to detect and drop dark inner voices -- is when the world around you is more or less already in a natural state of silence. So, early morning, upon arising, and just before you go to sleep, are the most likely times to yield the best results. But, as you'll no doubt come to discover for yourself, any time is the right time to go quiet. Find a place...

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The Essential Laws of Fearless Living

Here is your step-by-step guide to building the foundation of a fearless life. Learn how to see through the illusion of limitation and become unstoppable.

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