The momentum of our daily lives can sometimes make it seem like we are on a runaway train. But for those of us who are tired of going nowhere, it is possible to catch ourselves

When we are hurt badly, the higher lesson hidden in this trial is to recognize the time has come to let go of who and what we have been up until the moment of loss.

The only way to leave the world of feeling sorry for yourself is to deliberately leave the world of thought.

The person in denial of his or her own condition continues to ask for more of what didn't help the last time around.

When those familiar feelings wash over us that we have somehow failed at something, or that we are sure to face defeat should we endeavor to claim some personal higher ground, we can do much better than allow ourselves to be carried away by these dark waves. We can call upon the following five light-filled truths to realize new self-victory. Study these friendly facts until they tell you why t...

If you're tired of being a slave to a painful relationship out of your past, this study in how to release resentments is sure to bring welcome relief. Unconscious conflicts, in dialogue form, play themselves out in our mind by painfully reenacting various scenes from our past; moments gone by in which we either know, or sense, we were compromised by our own weakness. If these inner dialogue...

In finding any true teaching, there is always the chance that we can become wrongly identified with the conceptual ideas in the teaching, so much so that we begin to draw our life just from the ideas alone. But on the other hand, hearing and studying true ideas is a necessary first step because we know that a true teaching contains right ideas that we need to hear. The potential stumbling bloc...

The only thing that stands in our way of finding the fearless life is something in us that tells us "I can't." And yet, three of the most powerful words in the English language are: "I can learn." Unlike every other creature on this earth, we are created to be changed, to go through transformations that put us into a new relationship with a different order of life...

Only God knows why a flower can remain tightly wrapped up as a bud for its entire life, never opening, so that in a way it never fulfills the purpose of its existence. In the same way, only God knows why a human being can spend an entire lifetime closed off from his or her higher possibilities. But if for some reason that individual, regardless of age, has the "impossible" impulse to open in s...

Blaming conflict-filled feelings on any condition, or person, outside of yourself is like getting angry at your shoes for being laced too tight. So here is an effective inner life step designed to help you grow and develop greater spiritual strength: No matter what happens, never blame anyone -- or anything -- for the way you feel. Rising above the blame game is the same as learning how to be...

Lock the following statement in your mind and try your best to never forget it: There is no such thing as a failed spiritual warrior who wanders onto the battlefield and is willing to meet what he or she must. Even if that warrior takes only one step before falling down and running away in fear, that warrior does not fail. You gain more in a moment when you are willing to meet what you must t...

You can have consciousness of life. The difference between just living and being aware of the fact that you are real life is so immense that it cannot even be compared. You have to be willing to know that you are alive, as opposed to just thinking about being alive. If you want to know about real life, you have to be willing to be alive, with everything that it entails. Presently we do not tr...