Stress / Anxiety

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  1. You Already Have Everything You Need
    Short Talk

    You Already Have Everything You Need

    • Posted: 07/07/23
    • Meeting: 05/17/23
    • Time: 00:04:40
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    In this answer to a viewer's question, "Secret of Letting Go" author Guy Finley explains how our minds call upon the assistance anxious and fearful thoughts in order to save us from anxiety and fear. Seeing this contradiction gradually brings an end to our dependence upon thought to lead us to freedom from these negative states.

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  2. How to Overcome and Beat Anxiety with New Understanding
    Short Talk

    How to Overcome and Beat Anxiety with New Understanding

    • Posted: 11/02/22
    • Meeting: 10/02/22
    • Time: 00:02:36
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    Guy answers how to stop being anxious with his quote, "As goes my attention so comes my experience." When anxiety has your attention stuck on worrying about a stressful situation that's your experience. A change in attention relieves us from the stressful connection to anxiety.

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  3. Be a Thought-Dropper and Watch Anxiety Fade Away
    Short Talk

    Be a Thought-Dropper and Watch Anxiety Fade Away

    • Posted: 03/18/22
    • Meeting: 02/20/22
    • Time: 00:05:02
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    In this answer to a viewer's question, self-realization author Guy Finley talks about how our own questions about what to do about the anxiety we feel actually perpetuates the very anxiety that we want to get rid of.

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  4. You Are Not Your Memories
    Short Talk

    You Are Not Your Memories

    • Posted: 02/10/22
    • Meeting: 01/26/22
    • Time: 00:03:56
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    In this answer to a viewer's question, "self-realization" author Guy Finley explains that we are not our memories, and that we can connect ourselves to a higher life that never disappears, even when our memories may.

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  5. Stop Avoiding Tension and Start Relaxing
    Short Talk

    Stop Avoiding Tension and Start Relaxing

    • Posted: 12/10/20
    • Meeting: 11/11/20
    • Time: 00:02:51
    • 55 Views
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    In this short talk, bestselling "letting go" author Guy Finley talks about how we can understand painful tension in a new way so that, instead of being tormented by it, we use it as a source of revelation and release from the false self that blames everything outside of itself for its pain.

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  6. Stop Letting People Push Your Buttons and Be Free
    Short Talk

    Stop Letting People Push Your Buttons and Be Free - Oregon Books and Games Store Talk

    • Posted: 03/07/19
    • Meeting: 02/10/19
    • Time: 00:56:50
    • 18 Views
    • Comments (3)

    Classroom Talk: 3/1/2019 - The only way to defeat those dark states within you that forever bully you around is to realize that in the Higher Reality of your True Nature there is no rule that says push must lead to shove!

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  7. Stop Being the "Plaything" of Lower States (Excerpt)
    Short Talk

    Stop Being the "Plaything" of Lower States (Excerpt)

    • Posted: 03/13/17
    • Time: 00:06:52
    • 4 Views
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    Guy Finley talks about how unnecessary anxiety, fear and suffering can come to an end when we voluntarily agree to become conscious of the parts of ourselves that presently hide out in the dark.

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  8. Let Awareness of What You Feel Go Before You (Excerpt)
    Short Talk

    Let Awareness of What You Feel Go Before You (Excerpt)

    • Posted: 11/23/16
    • Time: 00:03:39
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    In this short video, Guy Finley talks about why anything that we are not aware of -- both internally and in the external world -- affects the way we feel and directs our actions accordingly. Becoming conscious of our interior state as well as our immediate external environment allows us to see tension and anxiety that is present within us without letting it take us over.

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  9. Let Awareness of What You Feel Go Before You
    Short Talk

    Let Awareness of What You Feel Go Before You

    • Posted: 10/03/16
    • Time: 00:04:02
    • 2 Views
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    In this short talk, Guy Finley talks about why anything that we are not aware of -- both internally and in the external world -- affects the way we feel and directs our actions accordingly. Becoming conscious of our interior state as well as our immediate external environment allows us to see tension and anxiety that is present within us without letting it take us over.

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  10. Start Seeing the Unsuspected Source of Why You Rush
    Short Talk

    Start Seeing the Unsuspected Source of Why You Rush

    • Posted: 09/30/16
    • Time: 00:03:43
    • 1 Views
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    As you persist with the intention to slow down, you will gradually come to see that underneath your rushing is an agitation that is actually meant to stir a higher awareness in you.

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  11. The Secret Source of Anxiety and Its One True Solution
    Short Talk

    The Secret Source of Anxiety and Its One True Solution

    • Posted: 03/07/16
    • Time: 00:03:40
    • 3 Views
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    Guy Finley talks about how rushing and being chronically late for appointments is connected to an unseen greedy nature that is always attempting to reconcile the moment in accordance with its own selfish interests.

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  12. Learn to Use Energetic Forces for Self-Revelation
    Short Talk

    Learn to Use Energetic Forces for Self-Revelation

    • Posted: 10/23/15
    • Time: 00:06:10
    • 0 View
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    Guy Finley explains that when strong energetic forces such as anger, rage, and anxiety appear in us, we can either deliberately use them for our spiritual growth, or they will be unconsciously misused and squandered through resistance.

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book

The Essential Laws of Fearless Living

Here is your step-by-step guide to building the foundation of a fearless life. Learn how to see through the illusion of limitation and become unstoppable.

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