Stress / Anxiety (233)

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  1. Move from the Mental How into the Spiritual Now
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    Find Freedom From Anxious Thoughts and Feelings

    • Posted: 5/12/22
    • 426 words
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    In the same way you know that a dog may bark and nip at you but not harm you, when you hear a voice that says, "you're out of time," or feel a pressure telling you, "you've got to run," one day you'll feel that pressure, that hypertension, that anxiety, and inwardly you will hear another certain kind of voice that basically says, "That's it. No more running for you. No more running for you."

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  2. Move from the Mental How into the Spiritual Now
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    Open Yourself to the Presence of the Ascending Spirit

    • Posted: 11/11/21
    • 509 words
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    We have an innate need to rise above ourselves, to open ourselves to higher influences... for one thing, because we understand that without higher influences, we're left to our own flu-like influences from which we don't get well, and that we are sick from following our own prescriptions! Our present condition is imagining what we need to do in order to get above ourselves...

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  3. Move from the Mental How into the Spiritual Now
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    Be Present to Anxiety Instead of Its Prisoner

    • Posted: 10/21/21
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    Anxiety is torment. But we never suspect that the mind that is anxious is anxious because it is trying to bring an end to its own pain... and it can't, because there is no peace in the world of a mind set against itself. The problem is that we are born into a world where, within a very short time, we each have our own inner "personal attendant." This attendant has two things in its hands...

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  4. The Relief in Being Instead of Thinking
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    The Relief in Being Instead of Thinking

    • Posted: 6/17/21
    • 476 words
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    We're not meant to see life through our thinking. We don't need to think about what is. In fact, why do I need to tell myself what just happened? Wasn't I there? Are you jumpy? The minute that a shadow approaches, we can't see what it is, but we think something is coming based in fear, and we dive for cover! What would it be like to never have to wonder or worry about whether or not...

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  5. Free Yourself from the House of Stress
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    Free Yourself from the House of Stress

    • Posted: 4/5/20
    • 399 words
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    Do we not try to escape the stress we have by further imagining ways to relieve ourselves from the circumstances held responsible for it? And the more we do to create for ourselves an enclave in which we will no longer be confronted with the trouble, the more we isolate ourselves, and the greater the problem becomes because we increasingly resist anything not part of what we've..."

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  6. Fear is Afraid You Will Learn This Secret
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    Fear is Afraid You Will Learn This Secret

    • Posted: 3/3/20
    • 388 words
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    Who is the most unwelcome guest that appears at your door? (And it is not your son-in-law!) Again... Who is the most unwelcome guest that ever came 'knock-knock-knocking' at your door? How many of you had some dark thought or feeling knock at your door and wake you up this very morning... unwanted guests such as depression, anxiety... "Hello, anybody home?" How about worry...

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  7. Escape the Prison and the Pain of Psychological Time
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    Escape the Prison and the Pain of Psychological Time

    • Posted: 2/27/17
    • 271 words
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    The awakening mind is fully capable of recognizing the difference between states of darkness and light, between what "serves" and what "steals" the new life stirring within us.

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  8. Walk Away from Anxious Thoughts and Feelings
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    Walk Away from Anxious Thoughts and Feelings

    • Posted: 10/12/15
    • 273 words
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    The only reason we ever feel trapped by anxious thoughts and feelings is that we just won't let go of the false idea that it takes time to know the strength and happiness of our original wholeness.

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  9. Step Out of the Rush and Into Relaxed Living
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    Step Out of the Rush and Into Relaxed Living

    • Posted: 2/2/15
    • 355 words
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    The more clearly we can see that it's impossible to reach a place of rest by rushing to get there, the sooner we'll arrive at the true solutions that allow us to relax, slow down, and realize the relaxed pace of an inwardly liberated life.

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  10. Let Go of Your Mistaken Identity
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    Let Go of Your Mistaken Identity

    • Posted: 2/25/13
    • 497 words
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    Whenever we picture ourselves, there is one image that rarely, if ever, enters into our mental movie: that of being someone who is ready to fall apart. But truthfully, few of us see ourselves in any self-comprising light at all. We feel safe within the dimly lit theatre of our own circle-of-self-pictures and we return to it often -- especially when the harsh light of reality starts to break th...

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  11. Free Yourself of Undetected Pressure
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    Free Yourself of Undetected Pressure

    • Posted: 7/9/12
    • 418 words
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    The punishing pressure we feel in this life is not because of what life is but because of what we perceive life isn't.

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  12. Slow Down Your Life
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    Slow Down Your Life

    • Posted: 6/4/12
    • 287 words
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    Beginning this very moment, intentionally separate yourself from any rushing inner condition by voluntarily stepping out of it. Here's how...

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The Essential Laws of Fearless Living

Here is your step-by-step guide to building the foundation of a fearless life. Learn how to see through the illusion of limitation and become unstoppable.

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