Stress / Anxiety
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Short TalkIf You Won't Reward Yourself, God Will
- Posted: 07/26/18
- Meeting: 06/27/18
- Time: 00:06:00
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The rewards that we give ourselves are not real rewards. They're passing pleasures, momentary possessions, and fleeting feelings born out of an attempt to reduce or release oneself from a certain amount of tension. Because of this, the very act of rewarding ourselves is always incomplete and actually ties us to a certain unseen pattern of avoiding situations when they get "too hard." When you...
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Short Talk
The Tension Release Exercise
- Posted: 11/05/10
- Meeting: 10/29/10
- Time: 00:20:00
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In this short talk Guy continues the series of attention exercises to include a new step which further develops our attention while simultaneously helping us to let go of tension and stress.Unlock ContentThis content is only available with Basic Membership
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Short Talk
The Truth About All Forms of Troublesome Tension
- Posted: 10/30/10
- Meeting: 10/15/10
- Time: 00:10:00
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In this short talk Guy discusses how false beliefs create stress and tension and how we can begin our work to be free of all pretense.Unlock ContentThis content is only available with Basic Membership
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