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Stress / Anxiety (179)

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  • Wake Up and Break Up the Stress Cycle
    Special Lesson

    Wake Up and Break Up the Stress Cycle

    • Posted: 10/29/05
    • 422 words
    • 124 Views
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    We must learn what it means to reach for a whole new place within ourselves; to find and stand upon a Higher Ground from where it's possible to see that our present thoughts and feelings reveal only a fraction of the whole of our possible experience -- instead of being what now defines our whole world for us through their conditioned and incomplete perception of it. Reversing this unconscious...

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  • Secrets for Stress-Free Living
    Special Lesson

    Secrets for Stress-Free Living

    • Posted: 12/31/05
    • 449 words
    • 143 Views
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    In the still uncharted realms of mind and heart, there exist parts within every person that are drawn to seek out relationships with thoughts that are self-wrecking: for instance, when we become transfixed by our own troubles, turning the image of some fear-producing picture over and over in our mind. And who hasn't found himself drawn into an argument where the antagonistic voice in his head...

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  • Dare to Slow Down Your Life
    Special Lesson

    Dare to Slow Down Your Life

    • Posted: 9/16/06
    • 299 words
    • 152 Views
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    Every person knows what it feels like to be carried off by an anxious state, so you decide: when some anxiety comes along and takes over your life, are you an awake, inwardly centered person or are you an unconscious, outwardly driven man or woman? Which are you? That you're outwardly directed is pretty obvious. Why? Because that anxious state could not exist without your false belief that who...

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  • Step Out of the Rush and Into Your Own Life
    Special Lesson

    Step Out of the Rush and Into Your Own Life

    • Posted: 10/20/06
    • 593 words
    • 163 Views
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    Before you can step out of the rush and into your own life, you must first see that while anxious, hurried feelings often lend a temporary sense of self-importance, these same racing emotions actually rob you of the power you need to be self-commanding. A brief investigation will confirm this finding. Self-command begins with being able to choose your own direction in life. And whether you're...

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  • Go from Storms to Sunny Skies
    Special Lesson

    Go from Storms to Sunny Skies

    • Posted: 3/5/07
    • 506 words
    • 309 Views
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    Doesn't it feel at times as though we are all shipwrecked on an island of confusion and stormy emotions? And that over time we've all but forgotten it's possible to live any other way? Where our days are spent either hiding from the storms, or building inadequate shelters to protect ourselves while doing nothing real to get rescued? Yet, something in us knows that there will never be an end to...

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  • Letting Go Into the Power Flow
    Special Lesson

    Letting Go Into the Power Flow

    • Posted: 11/5/07
    • 934 words
    • 137 Views
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    In the early 1900s, before the age of superhighways, supermarkets, and the giant food manufacturers, things were very different, better in many ways. Small family farmers used to truck or cart each season's harvest to a small centralized buyers' market that had been set up in their area. Some farmers, more isolated than others, had to travel great distances just to sell their crops. For these...

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  • The Secret of Success Without Stress
    Special Lesson

    The Secret of Success Without Stress

    • Posted: 2/4/08
    • 676 words
    • 76 Views
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    It is possible for us to learn to attract success, instead of trying to chase it down through years of toil, disappointment, and heartache. So how do we do it? How do we learn to attract the success we want instead of letting the desire for the objects of success push us around from problem to problem? The answer is simple: We begin to doubt what compromises us. This means that we will no lo...

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  • Withdraw from the World of Fear and Worry
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    Withdraw from the World of Fear and Worry

    • Posted: 3/31/08
    • 869 words
    • 117 Views
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    What happens in the moment where life throws something at us, or nothing goes as we had planned? We know what happens. Instant negativity! We become disgruntled. Unhappiness over what is unwanted ruins the day. Why? Because now we're resisting the event, wanting nothing to do with it. And how many possibilities do we have in such moments when we resist life like this? None . . . except to...

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  • Six Lessons to Help You Step Out of the Rush
    Special Lesson

    Six Lessons to Help You Step Out of the Rush

    • Posted: 12/8/08
    • 375 words
    • 113 Views
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    The following six lessons contain special understanding about the nature of invisible pressure-filled states that cause human beings to run themselves ragged. The clearer we can see the reasons for why our lives are always in such a rush, the sooner we arrive at the true solutions that allow us to slow down, take command, and realize the relaxed pace of Real Life. Study each lesson separately...

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  • New Rules to Rise Above Whatever is in Your Way
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    New Rules to Rise Above Whatever is in Your Way

    • Posted: 4/6/09
    • 1050 words
    • 97 Views
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    Rebecca had decided that her best chance of getting hired by a company doing geological survey work in the Alaskan wilderness was to earn a private license to fly twin-engine planes. A few days later she began taking lessons from a wise old bush pilot, highly respected throughout the region for his cool and collected ways of dealing with the worst possible situations. After the mandatory gro...

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  • Awaken the New Perception that is Pressure-Free
    Special Lesson

    Awaken the New Perception that is Pressure-Free

    • Posted: 6/22/09
    • 788 words
    • 146 Views
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    When we turn on a faucet connected to a hose with a small nozzle at its other end, we know from experience that we have to keep the hose in hand, otherwise we will likely get soaked chasing down the runaway end. What happens is that the water pressure, as it passes through the nozzle, transforms our ordinarily tame garden hose into the equivalent of a tethered rocket. With this picture in min...

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  • Turn the Light on What Stresses You
    Special Lesson

    Turn the Light on What Stresses You

    • Posted: 8/10/09
    • 300 words
    • 88 Views
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    We find it natural to seek relief from the world around us, a world appearing to be one stronghold atop another of stressful conditions and anxiety-producing events. Accordingly, we seek relief from these contentment-crushing states by struggling to change those circumstances we see as being responsible for their cause. Think of all the ways we've attempted to escape those unwanted pressures...

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book

The Essential Laws of Fearless Living

Here is your step-by-step guide to building the foundation of a fearless life. Learn how to see through the illusion of limitation and become unstoppable.

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