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Stress / Anxiety (175)

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  • A Prayer to Turn Your Life Around
    Special Lesson

    A Prayer to Turn Your Life Around

    Posted February 15, 2004
    • 327 words
    • 91 Views
    • Comments (0)

    Deliberately dare to slow down your life when everything in you -- or around you -- is screaming "Rush." Why is this bold action a prayer? Every person knows what it feels like to be carried off by an anxious state, so you decide: when some anxiety comes along and takes over your life -- are you an awake inwardly centered person -- or are you an unconscious outwardly driven man or woman? Wh...

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  • Behold
    Article

    Behold

    Posted November 22, 2004
    • 23 words
    • 49 Views
    • Comments (0)

    This special writing complementing Guy's talk of November 21st, 2004, contains hidden treasures that hint at an entirely new way of living.

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  • Sure Steps Towards a Silent Mind
    Special Lesson

    Sure Steps Towards a Silent Mind

    Posted February 26, 2005
    • 870 words
    • 59 Views
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    One maxim of self-development I sense is true is that the way out of any stressful situation is to "go through it." How does this approach apply to reducing stress-producing thought-attacks? Everything depends upon our ability to inwardly discriminate between thoughts and feelings that are for us as opposed to those that are against us. Whenever confronted with an onslaught of internal i...

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  • Take the Steps to the Stressless Life
    Special Lesson

    Take the Steps to the Stressless Life

    Posted April 17, 2005
    • 495 words
    • 71 Views
    • Comments (0)

    Our experience of life is intimately connected to the way in which we view it, and this view changes from moment to moment depending upon what we are relating to within ourselves in each moment. When we see only our own ideas about why we're feeling stressed, and they're telling us how we're entitled to be miserable, misery makes up the circle of our lives. But when we actually see, within o...

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  • Abandon Your Usual Ways of Thinking
    Special Lesson

    Abandon Your Usual Ways of Thinking

    Posted May 23, 2005
    • 515 words
    • 49 Views
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    Imagine for a moment you're driving home from work, and that you've just come from having a pretty rough day. As you drive along, your eyes see the road before you, but your mind is in the past. It's very busy re-running all of the day's unpleasant events. Over and over again, you feel that painful stab of some thoughtless remark someone cruelly blurted out, or the embarrassment of that stupi...

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  • Get One Thing Done
    Special Lesson

    Get One Thing Done

    Posted September 4, 2005
    • 1047 words
    • 63 Views
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    Special Insight: Never mind how much there may be to do, or how hard some task appears to be. Get one thing done and then, take that step again. Consciously brush aside any other concerns. Do what's in your power. Refuse to deal with what's not. Exercise and Instruction Have you ever had this experience? You're faced with so many things that have to be done in a timely manner...

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  • Let Go and Live the Extraordinary Life
    Special Lesson

    Let Go and Live the Extraordinary Life

    Posted October 24, 2005
    • 1023 words
    • 45 Views
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    When it comes to letting go and living in the Now, no sincere effort goes unrewarded. In the long run, it is not our ability to succeed with some individual task that determines our spiritual success, but our willingness to learn what is new and true about ourselves. Within each of us dwells a being without bounds, but unless it is explored and exercised wisely we will never know the heights...

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  • Wake Up and Break Up the Stress Cycle
    Special Lesson

    Wake Up and Break Up the Stress Cycle

    Posted October 29, 2005
    • 422 words
    • 33 Views
    • Comments (0)

    We must learn what it means to reach for a whole new place within ourselves; to find and stand upon a Higher Ground from where it's possible to see that our present thoughts and feelings reveal only a fraction of the whole of our possible experience -- instead of being what now defines our whole world for us through their conditioned and incomplete perception of it. Reversing this unconscious...

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  • Secrets for Stress-Free Living
    Special Lesson

    Secrets for Stress-Free Living

    Posted December 31, 2005
    • 449 words
    • 57 Views
    • Comments (0)

    In the still uncharted realms of mind and heart, there exist parts within every person that are drawn to seek out relationships with thoughts that are self-wrecking: for instance, when we become transfixed by our own troubles, turning the image of some fear-producing picture over and over in our mind. And who hasn't found himself drawn into an argument where the antagonistic voice in his head...

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  • How to Defeat What Wants to Drag You Down
    Short Talk

    How to Defeat What Wants to Drag You Down

    Posted September 9, 2006
    • Time: 00:10:20
    • 110 Views
    • Comments (0)

    When untouched by the mind we can receive the whole of an impression and thereby be changed by it. Most of the time what we do is involve the mind in the impression by naming and describing it, and because of this we do not receive the whole impression, and therefore we are not changed.

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  • The Power to Doubt and Dismiss Any Problem
    Short Talk

    The Power to Doubt and Dismiss Any Problem

    Posted September 11, 2006
    • Time: 00:11:36
    • 86 Views
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    There is something in us that actually enjoys feeling stressed. We must discover that we live with an opposing self. We can catch moments of opposition by coming back to ourselves.

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  • Dare to Slow Down Your Life
    Special Lesson

    Dare to Slow Down Your Life

    Posted September 16, 2006
    • 299 words
    • 55 Views
    • Comments (0)

    Every person knows what it feels like to be carried off by an anxious state, so you decide: when some anxiety comes along and takes over your life, are you an awake, inwardly centered person or are you an unconscious, outwardly driven man or woman? Which are you? That you're outwardly directed is pretty obvious. Why? Because that anxious state could not exist without your false belief that who...

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The Essential Laws of Fearless Living

Here is your step-by-step guide to building the foundation of a fearless life. Learn how to see through the illusion of limitation and become unstoppable.

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