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Stress / Anxiety (175)

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  • How to Defeat What Wants to Drag You Down
    Short Talk

    How to Defeat What Wants to Drag You Down

    Posted September 9, 2006
    • Time: 00:10:20
    • 110 Views
    • Comments (0)

    When untouched by the mind we can receive the whole of an impression and thereby be changed by it. Most of the time what we do is involve the mind in the impression by naming and describing it, and because of this we do not receive the whole impression, and therefore we are not changed.

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  • The Power to Doubt and Dismiss Any Problem
    Short Talk

    The Power to Doubt and Dismiss Any Problem

    Posted September 11, 2006
    • Time: 00:11:36
    • 86 Views
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    There is something in us that actually enjoys feeling stressed. We must discover that we live with an opposing self. We can catch moments of opposition by coming back to ourselves.

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  • See Through the Painful Illusion of Imperfection
    Short Talk

    See Through the Painful Illusion of Imperfection

    Posted August 19, 2008
    • Time: 00:12:33
    • 38 Views
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    When all you have is yourself, you have to be afraid. And yet if you really had possession of yourself, fear would not have any power over you. And if we're really honest with ourselves, we can see that presently we lose ourselves all of the time. We are always trying to hold in place who we think we are supposed to be. That is not freedom. Being yourself is not the same thing as straining to...

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  • The Truth About Lying
    Short Talk

    The Truth About Lying

    Posted February 9, 2009
    • Time: 00:06:15
    • 90 Views
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    There is an ancient idea, perhaps best expressed in the New Testament, which states that before a human being can hope to awaken, he or she must have not enemies. When you lie to someone, you have automatically made an enemy because you will always resist that person out of fear that he or she will expose your lie at any given moment. Therefore, not only have we made an enemy when we lie, we a...

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  • Comes the Snow Before the Spring
    Short Talk

    Comes the Snow Before the Spring

    Posted April 6, 2009
    • Time: 00:08:52
    • 24 Views
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    Nothing is set in real life, but we live from a mind-set that wants to get things settled. Just when we think we have everything taken care of -- when all of our ducks are in a row -- life seems to come along and place another demand upon us. In general, we would prefer that nothing interfere with our carefully constructed plans. What is the nature of a mind that is always scrambling to put e...

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  • Learn to Act or Be Acted Upon
    Short Talk

    Learn to Act or Be Acted Upon

    Posted June 19, 2009
    • Time: 00:03:19
    • 51 Views
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    There is an immense reason why we do not develop spiritually. It is because when it is time to act, our intellects become frozen and get locked up in the trap of "should I" or "shouldn't I.". Instead of properly acting on impulse in the present moment, we have become people who always defer to a conflict that exists in thought. Every impulse to act is the same as the opportunity to discover a...

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  • Further Adventures in Attention
    Short Talk

    Further Adventures in Attention

    Posted March 17, 2010
    • Time: 00:28:00
    • 60 Views
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    In this special talk on attention Guy explains that we must begin to separate ourselves from interior and exterior influences because presently, we are ruled by them. We are meant to be a co-creator in using what we've been given for its intended purpose. Revelation is integration and this is discovering the relationship with what is whole. But tension separates us...
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  • The Truth About All Forms of Troublesome Tension
    Short Talk

    The Truth About All Forms of Troublesome Tension

    Posted October 30, 2010
    • Time: 00:10:00
    • 24 Views
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    In this short talk Guy discusses how false beliefs create stress and tension and how we can begin our work to be free of all pretense.
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  • The Tension Release Exercise
    Short Talk

    The Tension Release Exercise

    Posted November 5, 2010
    • Time: 00:20:00
    • 25 Views
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    In this short talk Guy continues the series of attention exercises to include a new step which further develops our attention while simultaneously helping us to let go of tension and stress.
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  • Do Yourself a Favor and Relax
    Short Talk

    Do Yourself a Favor and Relax

    Posted March 15, 2011
    • Time: 00:05:43
    • 42 Views
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    Have you ever wondered why deer, squirrels, birds, and other wild animals in nature seem so tense? Many wild animals are skittish and high-strung because that is their nature. They require this natural tension for the protection and preservation of their species. When it comes to human beings, we have wrongly come to rely upon an unnatural tension as a requirement for our own psychological pre...

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  • Let Go and Learn the Truth of Yourself
    Short Talk

    Let Go and Learn the Truth of Yourself

    Posted August 27, 2011
    • Time: 00:05:53
    • 53 Views
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    In this short talk, Guy Finley talks about why human beings are so addicted to stress and tension, and why it is so important for us to understand that something within us actually enjoys being anxious.

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  • Stop Waiting and Start Living
    Short Talk

    Stop Waiting and Start Living

    Posted September 10, 2011
    • Time: 00:05:23
    • 41 Views
    • Comments (0)

    In this podcast, Guy Finley talks about how painful tension persists because we are relying on something outside of ourselves to tell us who we are.

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The Essential Laws of Fearless Living

Here is your step-by-step guide to building the foundation of a fearless life. Learn how to see through the illusion of limitation and become unstoppable.

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