Topics covered: What usually follows a moment of regret is not a change of consciousness, but instead a new set of justifications to explain why we did what we did; We are easily "triggered" because we are loaded with pain, the weight of the past, and we don't know what do to with it; It is impossible to let go with one hand, and hold on with the other. That is not real letting go...
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Topics covered: Anxious thoughts about what to do in an unwanted moment IS the unwanted "moment" that you are struggling with; To know better than to not-want what you are experiencing is to see that all of the actions involved in not-wanting are futile. To know better is to recognize that you have been there in that same place, not-wanting your experience, a million times before...
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Topics covered: Part of our interior work is to discover that there is a part of us that does not want the pure water of truth; There is no imagination in the manifestation of any natural desire. On the other hand, all psychological desires are the product of imagination; There would not be a desire to complete ourselves -- through acquiring something outside of ourselves -- without the belief that there is something missing...
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Topics covered: You cannot experience life in a new way unless you first SEE life in a new way; You cannot separate your sense of self from what you are attending to in any given moment; When you have your attention on something you don't want, then you will also have an experience that you don't want; The only reason that you get caught in any unwanted experience is because you...
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Topics covered: The word "evil" in the old language was not a moral judgment but instead had to do with anything that kept a human being from doing what was divine in nature. Unconsciousness is the source of all evil; The acronym UIWER stands for "Unconsciously Identified With Every Reaction"; Our reactions are the way we see and experience our life; Seeing that you have been...
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Topics covered: We live within a timeless intelligence that waits for us to grow into it. All truths that we will ever discover already exist, waiting to be discovered; You cannot grow into something without growing out of something else; What you are waiting for is already waiting for you before you even thought to wait for it; Unchecked negative reactions spoil all relationships into which they appear...
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Topics covered: Everything that we see is through its reflection in our consciousness, including physical objects; Beauty is in our consciousness, not just in the outside condition that it sees, but it needs the condition to reveal that the observer is the observed; If beauty is in the eye of the beholder, then so is fear, doubt and anxiety; Our present consciousness is mirrored in the...
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Topics covered: What we take to be certainty is really uncertainty masquerading as certainty; A person's entire destiny can be changed by the willing reception of a truthful idea; Negative reactions are difficult to let go of because when they come along there is no part of the reaction that says, "There's a painful negative reaction"; Observation of a negative reaction allows us to consciously doubt it.
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Topics Covered: There is no such thing as a compulsion that is pleasurable; If every solution to our pain has proved to be useless, then the suffering that compelled us to seek the solution was equally useless. Not only are the solutions to our pain false, but so is the "self" that dreams them up; A problem may go away, but the nature that creates the problem does not go away...
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Topics Covered: Who we really are belongs to a greater story than anything the mind can imagine; The mind only knows thought, and thought is the past; The pain in our lives is because we are cut off. We are isolated with no understanding that our present consciousness only knows one thing to do with unwanted moments, which is to resist them; We live in a world where negative...
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Topics Covered: We are born into a world in which we are taught to fear suffering; Fear of suffering comes with the idea that there will be a time to come in which we will no longer suffer. Fear always creates the idea of a time to come; The only thing that the unconscious nature knows to do with suffering is to create a "tomorrow" to escape it. Suffering is inseparable from a nature that has...
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Topics Covered: Your world around you is determined by the way you perceive it within you. You are meant to be nourished from the inside-out, not the outside-in; You are meant to be a part of the ceaseless stream of life, always being made new; We have to understand that we carry around a pernicious false belief, which is that whatever just happened wasn't supposed to happen...
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