Topics covered: The way you walk out of dark moments is that you stop walking into them. So-called dark moments cannot be separated from who and what you think you are in those moments; We cannot separate a dark moment from the unconscious resistance to that moment; What we call a dark moment cannot be separated from the level of consciousness that meets and reacts to that moment...

Topics Covered: It is destructive to hate another human being. It is destructive to be afraid. It is destructive to rush, to be anxious, to worry; The unconscious mind is forever bringing up something that it can identify with; The realization of a new possibility is the same as becoming aware of an old limitation; What determines our possibilities in any given moment is what...

Topics Covered: Where does an inner dialog get its authority over us? It starts with our unconscious consent to identify with those thoughts; The root of self-talk begins with judgment; Self-talk is inseparable from the moment of conflict where something happens and it is interpreted as a threat to who I think I am and what I'm identified with; No self-talk starts without being triggered...

Topics Covered: There exists an unfolding revelation that allows you to take part in what releases you from a consciousness that previously limited you; The kind of inquiry that is required of an aspirant necessitates a distinct kind of honesty; Most of our conflict with others is born out of an unseen dependency upon images we have of ourselves; Growing up we were taught to protect...

Topics Covered: The extent to which something in us judges ourselves and others seems to prove to us the extent to which we are in the right; We are not on the Earth to prove ourselves to anyone. Instead we are here to use the moments we are given to discover what is true about ourselves; Addictions are produced by identification with an unseen image from which an identity is...

Topics Covered: When you find yourself surrounded by raging thoughts and feelings that are closing in on you, remember yourself with the understanding of "You go on without me," and watch those thoughts and feelings flow down the river; Our present level of consciousness is really just one level of being, one mansion in the great kingdom of existence...

Topics Covered: Any idea about what it means to be whole is a frature in our consciousness; Every moment is an "assistant coach" working with the Divine; Real learning is not through the intellect but through integration, realization and revelation; Anything that is passive does not want to be disturbed; Resistance is part of the revelation of the moment; Our experience cannot...