- We believe we are meant to walk through life without any pain and suffering.
- The idea that we're supposed to become something creates a back-pressure.
- Negative states tell us who and what we are.
- We are not meant to be saddled by thoughts and feelings.
- Pain is a message telling us something is out of alignment.
- Awareness of pain is required.
- Our experience is directly related to where our attention is.
- Learn how to use pain instead of it using us.
Starting Over / New Beginnings