- We believe we are meant to walk through life without any pain and suffering.
- The idea that we're supposed to become something creates a back-pressure.
- Negative states tell us who and what we are.
- We are not meant to be saddled by thoughts and feelings.
- Pain is a message telling us something is out of alignment.
- Awareness of pain is required.
- Our experience is directly related to where our attention is.
- Learn how to use pain instead of it using us.
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Change Your Attitude, Change Your Life with Joan Hermann
- Posted: Saturday, October 7, 2017
- Meeting: Tuesday, May 2, 2017
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Duration: 12min
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