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Browse this sub-directory of Guy Finley's top self-improvement and spirituality articles, poetry, and inspiration quotes by Guy Finley

Topic > Anger

Choose a Content Item Below:

  • Anger Management (Writing - 2/23/03)

    Learn anger management, how to never again be tricked into feeling bad about anything!

  • Forgiveness (Writing - 2/23/03)

    Finding forgiveness in being forgiven.

  • Helping Ourselves and Others Break the Circle of Suffering (Writing - 6/2/03)

    Guy Finley shows the one way for breaking the cycle of conflict, hatred, and pain that arise in human relationships.

  • New Answers that Bring a New Life (Writing - 6/29/03)

    Guy Finley shows how our experience of life is a direct result of who and what we are, and how we can begin today to bring about a new experience…[more]

  • Self-Pity (Writing - 8/4/03)

    Guy Finley shows how we can muster the courage to stop giving ourselves over to self-pity and identification with dark states. He explains that instead of following and falling into…[more]

  • Self-Justification (Writing - 3/1/04)

    Guy Finley discusses how to get past justifying weakness and negative states through awareness of our pained condition and surrendering ourselves to a higher strength.

  • Two Ways to Raise Your Level of Spiritual Freedom (Writing - 3/13/05)

    We are spiritually free, explains Guy Finley, when not one part of us harbors any hatred or resentment for any other human being.

  • Fulfill the Higher Plan for Healing Whatever Pains You (Writing - 11/20/05)

    Guy Finley explains that any part of us trying to drag us into a heated stew over "who" or "what" should be blamed for our pain is secretly working to…[more]

  • Step Up and Away from Punishing Feelings (Writing - 12/11/06)

    We punish ourselves with unhappy feelings, explains Guy Finley, because we've been tricked into thinking self-hurt is self-help.

  • Go from Storms to Sunny Skies (Writing - 3/5/07)

    Fighting the storm by resisting its winds and rain, explains Guy Finley, will do no good.

  • Stand on the Ground of Your True Self (Writing - 4/15/07)

    When you don't -- when you consciously won't -- express some negative state, explains Guy Finley, you are literally asking for awareness of a Higher Self.

  • Enlightening is Better than Igniting Yourself! (Writing - 12/10/07)

    Guy Finley explains how rising above the blame game is the same as learning how to be in total command of yourself.

  • Get to the Bottom of What's Betraying You (Writing - 1/28/08)

    We value negative states, explains Guy Finley, because of the strong sense of self we get from them.

  • Don't Let Broken Expectations Bring You Down! (Audio 12:02 - 11/25/08)

    In this podcast, Guy Finley explains how expectations, while being necessary for daily living, can also become the source of conflict within us when we identify with the outcome of…[more]

  • Blame Schmame (Audio 6:29 - 4/25/09)

    In this podcast, Guy Finley talks about how any kind of blame is actually an avoidance of seeing yourself as you actually are in the present moment.

  • Turn Your Fuming into Freedom (Writing - 5/11/09)

    Guy Finley explains how whatever weight we seek to place on the backs of others simply falls back on our own.

  • Awaken the New Perception that is Pressure-Free (Writing - 6/22/09)

    It is our own narrow mind, with its narrow view of life, explains Guy Finley, that pressurizes our events and their moments.

  • Start Choosing What You Really Want (Writing - 7/13/09)

    Guy Finley reminds us that you do not have to accept any condition that compromises your happiness.

  • Physician, Heal Thyself (Audio 15:45 - 8/11/09)

    In this podcast, Guy Finley talks about a new kind of awareness that allows for the possibility of a genuine healing and reconciliation to take place in our lives.

  • The Secret of Gentle Intolerance (Audio 5:17 - 12/9/09)

    In this podcast, Guy Finley describes a new kind of interior, conscious resolve in which a person ceases to tolerate the deceptive demands of negative states.

  • Break the Chains of Bitterness (Audio 5:02 - 12/28/09)

    In this podcast, Guy Finley talks about the kind of direct self-observation that is essential for the individual who wants freedom from the present level of mind that unconsciously compromises…[more]

  • Stop Being Tricked into Serving Dark States (Writing - 12/7/09)

    Darkness, in whatever form we experience it, explains Guy Finley, only exists in the absence of light.

  • Regain Your Right to Be Self-Ruling (Writing - 4/29/10)

    Guy Finley explains that events do not exist as negative events except for our perception of them.

  • Put Angry States in the Past Where They Belong (Audio 3:57 - 11/19/10)

    In this podcast, Guy Finley talks about how getting angry over our present limitations actually prevents us from consciously meeting and transcending them.

  • Six Words to Help You Drop Any Dark State (Audio 6:28 - 6/28/11)

    In this short talk, Guy Finley talks about a new action we can take to find freedom from negative states.

  • Find Out What Your Life is For (Writing - 7/18/11)

    When you begin to be for God before you're for yourself, then God will begin to be there before you.

  • Unmask the Hidden Power of All Negative States (Writing - 10/29/11)

    We value negative states because of the strong sense of self we get from them.

  • Self-Healing Begins as Self-Hurting Ends (Audio 3:21 - 3/27/12)

    In this short talk, Guy Finley talks about a new understanding of ourselves that will put an end to unconscious suffering... if we will remember to put it into practice.

  • Free Yourself from the Tyranny of the Past (Writing - 1/30/12)

    Our task, if we want to be free human beings -- if we want a life in which we no longer carry around with us "what he did," "what she…[more]

  • Discover the Self of Many Colors (Audio 4:17 - 4/11/12)

    In this short talk, Guy Finley talks about how we are intended to discover that who we really are, our true self, is a multi-colored palette of extraordinary possibilities.

  • Learn to Observe Self-Defeating States (Writing - 5/21/12)

    To begin seeing that negative states such as anger, impatience, worry, and fear have lodged themselves into the hidden corners of your heart is to discover how they have managed…[more]

  • Practice the Pause that Spiritually Strengthens (Writing - 2/4/13)

    Negative emotions cannot exist without having something to blame for their punishing presence.

  • Attend to the Business at Hand (Audio 2:18 - 5/1/13)

    In this short talk, Guy Finley discusses the mind's compulsive habit of judging other people, which is an unfortunate waste of time and energy that would better be spent attending…[more]

  • Find Divine Direction in Disappointment (Video 3:05 - 5/30/13)

    In this video, Guy Finley talks about how we must first become consciously dissatisfied with our discontentment if we want to begin the process of letting go of it.

  • Negativity is Not Your Friend! An Answer to a 9-Year-Old Boy (Video 2:14 - 6/24/13)

    In this video, Guy Finley talks about how true interior freedom dawns as we begin to observe the mechanical behavior of negative states as they try to tell us who…[more]

  • How to Spiritually Stand Up for Yourself (Audio 3:01 - 7/29/13)

    Guy Finley concisely reveals in this short talk the proper way to spiritually fight for ourselves, which involves seeing the truth about the parts of ourselves that want to drag…[more]

  • Free Yourself From This Familiar Negative State (Video 3:26 - 9/18/13)

    In this video, Guy Finley talks about the painful sense of self that becomes more and more certain about its false position of righteousness in exact proportion to the degree…[more]

  • The One True Answer to Anger (Audio 4:11 - 11/22/13)

    In this short talk, Guy Finley talks about the only true solution to anger, which is to atone for it in the moment by allowing the light of revelation to…[more]

  • Commentary on the Pennsylvania School Stabbing Incident (Video 6:02 - 4/28/14)

    Guy Finley comments on the April 9, 2014 stabbing incident at Franklin Regional High School in Murrysville, PA. He answers the question, what causes a young person to act in…[more]

  • The Real Root of All Rage Revealed (Audio 1:14 - 8/25/14)

    In this brief sound bite, Guy Finley talks about the root cause of all the pain and anger we experience when something that we thought we possessed is taken away…[more]

  • The Real Root of All Rage Revealed (Video 1:15 - 11/4/14)

    Guy Finley explains that all forms of rage, whether inwardly or outwardly directed, are the result of our thwarted attempts to possess what we think we need in order to…[more]

  • Learn to Use Energetic Forces for Self-Revelation (Video 6:10 - 10/23/15)

    Guy Finley explains that when strong energetic forces such as anger, rage, and anxiety appear in us, we can either deliberately use them for our spiritual growth, or they will…[more]

  • Refuse to Give Life to What is Harming You (Video 4:17 - 10/25/16)

    Whenever we don't want a particular condition and then attempt to push it away, we actually strengthen the condition that we say we don't want. To see this dynamic taking…[more]

  • If You Lay Down with Dogs, You Get Up with Fleas (Video 16:00 - 1/5/17)

    Guy Finley explains that when we lend our attention to considering any worry, blame, regret, or resentment, we have unknowingly agreed to be commanded by that negative state.

  • Being Perfected by the Golf Swing (Video 6:18 - 2/28/17)

    "Letting go" author Guy Finley tells a story about an owner of a golf driving range befriending a young player who, despite being a newcomer to the game of golf,…[more]

  • Realize the Real Purpose of Relationship (Writing - 7/17/17)

    Other people do not create any disturbance we feel in the relationship. They are revealing to us in that moment the part of us that lays in the dark and…[more]

  • A Rolling Thought Gathers Mass (Audio 4:24 - 12/13/17)

    Try to catch the part of yourself that can't wait to pick up negativity and then learn how to set it down before you get caught up in its momentum.…[more]

  • Deliberately Drop Your Own Negativity (Writing - 10/25/18)

    The instant we become aware of any negative thought or feeling wanting us to embrace its agitation - not only must we drop it on the spot, but we must…[more]