What hurts, what's painful and pressurized, isn't the event that you fear: It's being full of fear that hurts.
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Enlightening articles by Guy Finley on a wide range of topics address practical life issues and deepen your spiritual understanding.
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Enlightening articles by Guy Finley on a wide range of topics address practical life issues and deepen your spiritual understanding.
Short but powerful quotes by Guy Finley will inspire you throughout your day.
Heartfelt inner-life questions from people around the world, and Guy’s enlightening answers, will shed light on your own issues.
Read Guy’s newest insights as he jots them down, spontaneous and uncensored.
Watch or listen to the specific talk we will all be discussing during this week’s Online Study Group meeting.
If you have a few minutes, and want a burst of enlightenment, watch or listen to these brief talks by Guy, filled with concentrated wisdom.
Hearing Guy interact with an interviewer is a delight. Listen as he makes deep spiritual principles easy to understand.
Be encouraged by hearing fellow members share their experiences and discoveries as they bring higher ideas into their daily lives.
The Life of Learning singers and instrumentalists perform beautiful music that will inspire and uplift you.
Join us for exclusive live broadcasts of select Guy Finley talks.
Start your day off right with a nugget of wisdom that can transform your experience with everything you do and everyone you meet.
Inner-life exercises and special writings deepen your understanding.
Longtime local members speak for 10 to 15 minutes on a special topic. Hear the explorations and discoveries of others on the inner journey.
Dive deep into a subject on your own! Work at your own pace with a series of talks by Guy on topics critical to your inner development.
Catch Guy Finley’s weekly message that focuses on spiritual and personal breakthroughs. This is updated weekly and is available in video, audio and text.
Join a lively online discussion with other members each week of “This Week’s Topic” – a new Guy Finley talk selected for in-depth study.
You are not alone on the inner journey. Listen to lively, weekly online discussions between members.
Every Saturday Guy leads an open discussion. Local members share their discoveries, and Guy’s comments deepen everyone’s understanding.
Guy regularly holds open Q&A sessions. Often members of our global community send in questions, or speak directly to Guy online.
Access to all our private Facebook updates, student Facebook discussions, and our LIVE Saturday lunch roundtable discussions.
This member forum is where you can write in your observations and experiences, and receive feedback from fellow members. Read-only access for Free and Basic members. Full access for Premium & All Access members.
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Shop eCoursesWhat hurts, what's painful and pressurized, isn't the event that you fear: It's being full of fear that hurts.
Before speaking to someone who intimidates me, I sometimes feel my throat start to close up and my voice choke up with so much tension that I find it hard to speak. I've got to get behind this fear, but I don't know how!
One way in which it's possible for us to outgrow the problems that we face is to not let those problems dictate our behavior to us. In this instance, whenever we run into areas that are challenging to us, a part of us will urge us to avoid those situations that make us feel uneasy. The answer is to go into the problem, not let the problem take us away from seeing its real cause. The wrong parts of us are always defining us according to their secret limitations. In this instance, anything that we fear, or that makes us behave oddly, will tell us that it's the person or the situation that is causing us the conflict. We must always remember that in all circumstances, our situation is ourselves, and that it is through direct contact with these parts -- and doing what they fear to do -- that will prove to us there was nothing real in the fear. All fear, all negative states, are conditional. This means that if we will stay the course, and be willing to remain aware of ourselves while these parts are threatening us, we will see them fade and disappear. This is the only freedom.
Anxiety seems to be my lot in life lately. I have a full plate of activities with children, a challenging job, and outside interests. I really feel like I balance these and keep my priorities straight. However, I am visited often by anxiety that seems to have been triggered by worry. Do you have any suggestions on how I can work through this?
Anxiety is one of the more difficult internal states to work with because of the way it works within us. The key is to begin realizing that the only influence any anxious state can have over us is in what it promises us we will have if we will do what the state tells us to do. One of the important aspects of your inner work is to begin learning deeply to recognize these individual states as they invade your psychic system, and in the beginning (if nothing else), to meet these states -- especially anxiety -- with what you know is true about the state instead of listening to what the state tells you is true about you. The Truth wants you to understand that anxious states live for themselves at your expense. The clearer this becomes to you, the freer you will be from giving yourself away to any anxious state.
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To be fearless is to be fully alive! It means you meet each day with the power and assurance of a giant icebreaker commanding the polar seas. Cutting through every barrier with ease... stopping all interference before it can stop you... sinking any negative thought or feeling in your path. Every living creature is endowed at birth with all the confidence and will needed to flourish...
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Free Yourself from Pressure and Anxiety
Posted by Guy Finley in 459 Galice Road, Merlin, OR 97532 on , and updated on .
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