- Discussion of Guy's book, Letting Go: A Little Bit at a Time
- When we let go of ideas that no longer serve us, we come into a new order of ourselves.
- When you wonder if you can let go and still remain in charge of yourself, ask instead, how in charge of my life am I when I'm angry, frustrated, and nervous?
- When we let go of what hurts us, our lives are enlarged for our willingness to release these things.
- We are each created with the gift to put our attention on what we want.
- If you want to know what people really value, look at what they put their attention on in an unwanted moment.