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Online Study Group Meeting for Tuesday (2/16/2016)
Posted: Friday, February 19, 2016
Meeting: Tuesday, February 16, 2016
Duration: 1hr 2min
Key Lesson
Part 1
Identifying with a negative reaction over some misstep we made, and then becoming even more negative because we can see our fallen estate... is exactly how the dark parts of us do their dark work in the dark of us to ensure we stay negative and living under their dark thumb.
Part 2
The proof of our unconscious, yet consensual, relationship with a lower level of self that lives to compromise us is most evident when -- in the heat of an unwanted moment -- we are more inclined to identify with, and then justify our negative reactions... than we are willing to impersonally observe them.
Exercise
There's Nothing Here For You. Identify a few places in your life where you know a disturbance is coming -- for example, when someone doesn't smile at you, or you need to make a call to tech support. Then be watchful, and when the moment comes notice how something starts talking to you -- the door opens and a "reactoid" is there at your doorstep. Instead of identifying with the part of you that resists the initial impression, close the door on the spot, saying, "There's nothing here for you!" Stay awake to the pain of the reactoids as they try to get you to open the door again. Don't open the door -- be done with it, which requires a certain ruthlessness. Understand that the reactoids can't do a thing without you giving them your attention. As you place your attention on your inner home, the reactoids will fade away and you will begin to finally be free of these negative reactions and the pain that comes with them.
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