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  1. Courage

    I am ashamed to admit that my fears get the better of me all the time. Even being fully aware of them in the present moment hasn't helped. I wanted to muster the courage to do something, but when I tried, the most horrible fear I ever felt came over me; I literally felt physical symptoms. Needless to say I didn't try... I knowingly gave in to the fear and walked away. Truth is, I don't act on...

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  2. The Way Out is Through

    You say not to deny fear or fight it or agree with it. Please explain. What do you mean by "walk through fear"? Can you explain what it means to be identified, and how it keeps us from seeing what is true? After certain negative events take place, I think I'll regain my peace of mind if I just "get even." How do I free myself from being overcome by such troubling thoughts? I still seem to get...

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  3. Empowerment

    I'm so tired of pushing against life all the time. Where do I find the energy to overcome this relentless stress? It seems like I need to be empowered in order to accomplish anything in life, either for myself or my family -- otherwise there seems no choice but to be crushed by the competition. If neither my own feelings nor social and economic forces can make me feel safe and secure, where do...

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  4. Indecision

    I am taking the biggest risk of my life and am about to leave a long-standing job for a new business opportunity. Although I have basically kept my old job out of fear, there is quite a bit of fear in leaving the safety of the known for the unknown. Any ideas on how to make this new adjustment in life and how to quell the uncertainty? I'd like to be less fearful, more decisive... to do what I...

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  5. Self-Protection

    I have tried overcoming my fears, and fight as I might, I just can't seem to break free of their dark and self-limiting influences. To be safe from something, don't you have to find a way to be stronger than it? There is a person I would rather run from than run into. How can I stop fearing this person and trying to protect myself?...

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  6. Hope for a Self-Destructive Nature

    I have become extremely aware of the violence, the depth of hate, fear, judgment and all darkness within. I feel helpless to change and can see the self-destructive nature alive in me. What can I do? Is there hope?...

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  7. Infidelity / Betrayal

    I am trying to apply Light to a crisis caused by my husband's infidelity, and to not let fear or pain tell me what to do. I realize that I can only trust God, and that I am perfect in His eyes, but how can I not be in pain at the loss of trust and intimacy with my husband? Wasn't that what I was suppose to gain through marriage? I've been in a relationship with my boyfriend for about five year...

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  8. Responsibility

    I spend my days fulfilling my responsibilities -- to family, job, etc. I know I should find time to slow down, to meditate, but this stressed life seems to be what I was brought up to live! I'm trying to be a good person, but these responsibilities are weighing me down. How do we release ourselves from the idea that we own these energy-draining responsibilities in the first place? And then how...

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  9. Guilt

    When I was 17, I did something very wrong and still feel shame, guilt, and remorse. Even though I am 60 now, I still regret what I did in the past and occasionally get depressed about it. I know it is not helpful to hang on to this, but it haunts me. I feel like what I did was evil. I let go of the behavior, but still live in fear of imaginary repercussions in some time to come. I try being p...

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  10. True Purpose

    My concerns for running a sound business and making a decent living for my family seem to prevent me from pursuing a spiritual life. The fear of not having enough drives my life. I am so confused about what my true purpose should be, and I long to strike a balance between worldly concerns and spiritual growth.

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