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Enlightening articles by Guy Finley on a wide range of topics address practical life issues and deepen your spiritual understanding.
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Stop the Pain of Judging Yourself and Others With One Simple Word
Posted: Thursday, July 16, 2020
Meeting: Wednesday, July 15, 2020
Duration: 55min 51sec
Key Lesson
The real reason "why" we should “love our neighbor” as ourselves is only answered as we agree to see -- by the Light of the Divine -- that their life is, in fact, the same as our own. It is this Love -- and only this Love -- that frees us from the pain of judging others, as well as the suffering born of judging ourselves.
Exercise
The one word that stops the pain of judging yourself and others is "DIDTTO," which is an acronym that stands for "Do I Do That To Others?" In other words, "Do I do the same thing to others?" "Do I do that thing to other people that I accuse them of doing to me?" The feeling of judgment is painful, but the pain is blamed on the person or event that is being judged that SEEMS to be outside of the judge, but which in reality cannot be separated from it. The pain begins with a consciousness that already knows all about the moment before the moment happens. Don't judge yourself whenever you catch yourself judging; we just want to SEE the judge. There is a higher level of awareness that can see the judge and that which is judged as the single consciousness that it is... set against itself.
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