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Use Any Troubling Moment to Realize the Truth that Sets You Free
Posted: Thursday, February 9, 2023
Meeting: Wednesday, February 8, 2023
Duration: 59min 17sec
Key Lesson
Part 1
All careless actions are the creation of an unconscious nature unable to care about anything other than what it wants... which always involves how to resolve, or otherwise avoid dealing with the outcome of the last careless action it took!
Part 2
Identification is self-inflicted suffering of the unconscious kind.
Part 3
Just as it’s impossible to start a fire without something to ignite it, so is it impossible for us to fight with any moment without first being identified with the unconscious nature that incites that conflict.
Exercise
Become a spiritual detective. We need to know what's going on in the floor of our consciousness and be present to the moment of resistance. We must explore what our attention is being given to and see that we are stuck in not wanting, which doesn't exist without what we want. Practice track back - turn around. Instead of being tormented by the moment you don't want, use it as a light to reveal your identification with it. The next time you start to get negative, do nothing. Sit in silent sight. See that you couldn't be feeling the anxiety without attachment. Be the willing witness of the consciousness that is set against itself. The more you see it, the more the conflict will gradually cease on its own.
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Key Lesson 
