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Enlightening articles by Guy Finley on a wide range of topics address practical life issues and deepen your spiritual understanding.
Short but powerful quotes by Guy Finley will inspire you throughout your day.
Heartfelt inner-life questions from people around the world, and Guy’s enlightening answers, will shed light on your own issues.
Read Guy’s newest insights as he jots them down, spontaneous and uncensored.
Watch or listen to the specific talk we will all be discussing during this week’s Online Study Group meeting.
If you have a few minutes, and want a burst of enlightenment, watch or listen to these brief talks by Guy, filled with concentrated wisdom.
Hearing Guy interact with an interviewer is a delight. Listen as he makes deep spiritual principles easy to understand.
Be encouraged by hearing fellow members share their experiences and discoveries as they bring higher ideas into their daily lives.
The Life of Learning singers and instrumentalists perform beautiful music that will inspire and uplift you.
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Start your day off right with a nugget of wisdom that can transform your experience with everything you do and everyone you meet.
Inner-life exercises and special writings deepen your understanding.
Longtime local members speak for 10 to 15 minutes on a special topic. Hear the explorations and discoveries of others on the inner journey.
Dive deep into a subject on your own! Work at your own pace with a series of talks by Guy on topics critical to your inner development.
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You are not alone on the inner journey. Listen to lively, weekly online discussions between members.
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This member forum is where you can write in your observations and experiences, and receive feedback from fellow members. Read-only access for Free and Basic members. Full access for Premium & All Access members.
Enlightening articles by Guy Finley on a wide range of topics address practical life issues and deepen your spiritual understanding.
Short but powerful quotes by Guy Finley will inspire you throughout your day.
Heartfelt inner-life questions from people around the world, and Guy’s enlightening answers, will shed light on your own issues.
Read Guy’s newest insights as he jots them down, spontaneous and uncensored.
Watch or listen to the specific talk we will all be discussing during this week’s Online Study Group meeting.
If you have a few minutes, and want a burst of enlightenment, watch or listen to these brief talks by Guy, filled with concentrated wisdom.
Hearing Guy interact with an interviewer is a delight. Listen as he makes deep spiritual principles easy to understand.
Be encouraged by hearing fellow members share their experiences and discoveries as they bring higher ideas into their daily lives.
The Life of Learning singers and instrumentalists perform beautiful music that will inspire and uplift you.
Join us for exclusive live broadcasts of select Guy Finley talks.
Start your day off right with a nugget of wisdom that can transform your experience with everything you do and everyone you meet.
Inner-life exercises and special writings deepen your understanding.
Longtime local members speak for 10 to 15 minutes on a special topic. Hear the explorations and discoveries of others on the inner journey.
Dive deep into a subject on your own! Work at your own pace with a series of talks by Guy on topics critical to your inner development.
Catch Guy Finley’s weekly message that focuses on spiritual and personal breakthroughs. This is updated weekly and is available in video, audio and text.
Join a lively online discussion with other members each week of “This Week’s Topic” – a new Guy Finley talk selected for in-depth study.
You are not alone on the inner journey. Listen to lively, weekly online discussions between members.
Every Saturday Guy leads an open discussion. Local members share their discoveries, and Guy’s comments deepen everyone’s understanding.
Guy regularly holds open Q&A sessions. Often members of our global community send in questions, or speak directly to Guy online.
Access to all our private Facebook updates, student Facebook discussions, and our LIVE Saturday lunch roundtable discussions.
This member forum is where you can write in your observations and experiences, and receive feedback from fellow members. Read-only access for Free and Basic members. Full access for Premium & All Access members.
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Shop eCoursesMy thoughts run my life, driving me pillar to post. How do I learn to recognize when I'm trapped in useless thinking? I feel drained!
Whatever dominates us in the moment is what is first in our lives. We value things that seem to put us first, but actually put our true best interests last. We squander our lives -- our precious energy -- thinking about things that only serve to fill time. The cost of having a conscious first, being truly whole and successful, is giving up useless thoughts. How do you know a thought is useless? Ask yourself how long you've been thinking the same thing! Beyond that, here are some specific areas of useless thinking you can watch for:
I am easily taken over by re-running unpleasant events in my mind. If I say something stupid to someone, I'll hear it in my mind for days afterwards. I know this is crazy, but I just can't seem to help myself!
With each mental replay of an unpleasant scene, you go deeper and deeper into thought, desperately trying to find a way to escape what seems an intolerable situation. What you don't see happening to you is that the more you think, the more you sink! Exactly the opposite of what you think you're accomplishing. And the deeper you sink in thought, the less you're able to see what the rest of you is doing.
Driving recklessly, speeding, missing the exit you want - these, and other equally dangerous stunts, are only a few of the foolish things that happen to you while driving under the influence of a stream of self-compromising, self-wrecking thoughts. Your life, in moments such as these, is actually out of your hands. It belongs to your thinking. The relief you seek can never be a creation of thought. Your awakened awareness is all that is needed to be free of useless thinking.
Drop any thought or action that creates conflict in the present moment for the promise of a better feeling to come. Your True Nature is now. There is no later. You can't be divided and be content. Choose to be whole. Begin by consciously refusing to compromise yourself.
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