We have in us -- built over time as part of the construct of our personality - a literal host of demands. Things that over time have been thought over and over and over again until the construction of those thoughts becomes an unconscious attitude. For instance, if you think enough times, "Why are they doing this? I shouldn't be treated like this!" Gradually, you walk around with a chip on your shoulder, but you don't know it's a chip on your shoulder...

We are created and each of us is intended to discover the truth of ourselves within ourselves; no authorities are needed. Our lives -- and all of our relationships as revealed in the present moment -- are the ground we must plow. These soils, rendered receptive through conscious humiliation, are seeded with our intention to be kind and true to one another, to give up our selfish ways, and to willingly embrace whatever life lessons we need to further...

I'm going to give you five ways to make the most out of every moment of your life. They're very simple ones. Then I'm going to explain each simple one. These actually are presented to you in a specific order because there's a broader story. Whenever I order principles, there's a broader story that's told in the collective understanding of them.

You can be self-enlightened instead of self-frightened. You have a choice. This discovery that you can always choose in favor of yourself is real excitement. You do not have to accept your present life-level. Life-level is what determines whether you sail through this life or sink in it. At present, it may seem to you as if there are times when you don't have much choice in your own life. I want you to know that this is a lie...

There is a part of us that summarily rejects the moments when we see -- by a light that we would rather not see -- our actual condition. And in that moment of helplessness, we have a choice to recognize that were it not given to us in that moment by something greater than what we don't want to see, we would never be able to see it... and never have the opportunity to transcend ourselves...

There isn't one thing, in every moment of our life, that isn't a mirror. Not one. Only we've never been taught that there is an invisible, eternal, incorruptible intelligence that is literally both that which we see and ourselves seeing it.

We're always trying, one way or the other, to grab and maintain something that will make us feel safe and whole forever. The pursuit of that wholeness, of that security, is through what we commonly call "powers." When we think of our security, we think of the powers that we must have to maintain it -- whether it's trying to please other people, trying to have, keep, and gain more possessions, or struggling to get some kind of control over a relationship or...

If we want new answers to old self-defeating questions such as "Why me?" -- we're going to have to use our mind in a new way. If we want new answers, real answers, we need new questions. First, we must realize that our stressful experiences are not caused by people or events. They are caused by our reactions to them. I know this is different than most of us feel, and yet, we can see that we have changed the people and even the events in our...

Most of us hold the unquestioned belief that our hearts and minds are at peace before one of life's "waves" washes in to disturb us. But if we take away the prejudice of self-pleasing images -- and add the ease with which we are disturbed by unwanted moments -- we have good cause to suspect something entirely different about ourselves. Could a truer view of what takes place in such times of...

When we're negative -- in a "power struggle" with someone over whatever is being contested -- we're reduced to being little more than a puppet. We're literally "strung out" -- momentarily animated -- by unseeing forces in us that can only do one thing: mechanically oppose whatever seems to oppose them.

When suddenly -- through a sense of similarity -- I'm made present to some positive, uplifting quality outside and within myself, I am happy. I lend myself to it without doubt. But in moments I am introduced to something negative inside myself by an event that I don't want, I have to find a reason for it being there.

We act every moment in our life from one thing and one thing only: that which (in us) is the knower of that moment. We act from what we know. As we are now, our actions -- based on what we know -- are predicated on a certain knowledge that appears with the reaction that tells us the meaning of the moment. And no more do we receive and are told the meaning of the moment...