Observations about the lunch exercise; An event doesn't create the reaction, it reveals the consciousness that reacted to the event; All events are the same size and are intended to have the same effect, which is to bring an end to the self that was hit by the event; Everything that happens to you is supposed to create a new genome in you; Impressions impact essence; The appearance of the teacher and the lesson it brings are one thing, they happen simultaneously; Your work allows you to gradually retreat from what punishes you.