In this answer to a viewer's question, "letting go" author Guy Finley talks about how there is no chance for anything to change for the better as long as we shut our eyes to events that run counter to what our minds say should be happening.

In this answer to a viewer's question, "Secret of Letting Go" author Guy Finley talks about staying awake and present to the pressure we feel to avoid unwanted events. There is nothing to fear because the awareness itself will put ourselves and everything else in its proper place.

Instead of wishing that difficult moments would just go away, bestselling "letting go" author Guy Finley talks about the possibility of meeting those moments of crisis for the purpose of discovering something new about yourself.

In this short talk, bestselling "letting go" author Guy Finley explains that to work in service to this world is to understand that every moment is bigger than our individual self-concerns.

In this answer to a viewer's question, "letting go" author Guy Finley talks about how self-knowledge is the power needed to triumph over any kind of chronic addiction, physical or psychological.

In this answer to a viewer's question, "Secret of Letting Go" author Guy Finley talks about owning your own attention for the purpose of observing the painful tendency to blame everything outside of yourself as the cause of whatever is disturbing you.

In this answer to a viewer's question, "letting go" author Guy Finley explains that you would not clash with life -- nor with yourself -- if you did not first cling to imagined ideas about peace and prosperity. Freedom from this conflict begins with witnessing the unfolding of this dynamic within yourself.

In this answer to a viewer's question, "Secret of Letting Go" author Guy Finley explains that every sleeping human being is a narcissist, seeing nothing but him or herself in everything that happens, and then not wanting anything that challenges the glorified self-image. Freedom comes from the seeing of these facts.

In this answer to a viewer's question, self-realization author Guy Finley talks about how our own questions about what to do about the anxiety we feel actually perpetuates the very anxiety that we want to get rid of.

In this answer to a viewer's question, "Secret of Letting Go" author Guy Finley explains that -- spiritually and psychologically speaking -- the only thing that makes us feel inadequate is resistance to the condition that we find ourselves in.

In this answer to a viewer's question, "letting go" author Guy Finley explains that it is possible to know and experience higher forms of love only when we allow everything we come into contact with -- including our so-called enemies -- to introduce us to the parts of ourselves that we would never discover otherwise.

In this short talk, bestselling "letting go" author Guy Finley explains that the feeling of being stuck is not actually due to the event that we perceive as being outside of ourselves. What really has us stuck is a mind that perceives life as it does, and then resists its own perception.