Key Lesson Part 1
We can either spend our lives shaking in fear each time an unwanted moment arrives -- trying to protect ourselves from it -- or we can use that same situation to see through the false self that believes being fearful can lead to the end of being afraid.
Part 2
In the throes of any unwanted moment, we are conditioned to look at anything other than ourselves.
Part 3
Follow this timeless principle all the way to the freedom hidden within it: no effect can be separated from its cause... so that whatever we resist always appears with its unseen cause in that same moment. Rumi put this important insight into his well-known insight: “The antidote is in the venom.”
