So great is the need of our lower nature to feel itself as being "important" that when it can't find some unwanted event seen as a threat to its fictitious position in life, then it simply imagines -- on the spot -- whatever conditions it needs to feel as if something vital is at risk. And, as incredible as it seems, it uses this self-created state of tension and anxiety -- a pain that pushes it from pillar to post -- to prove to itself just how important it really is.
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Online Study Group Meeting for Monday (11/16/2015)
- Posted: Tuesday, November 17, 2015
- Meeting: Monday, November 16, 2015
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Duration: 1hr
Key Lesson
Exercise
"I will not give myself one reason to be tense." Work at being a tension catcher. When you start to feel the push to hurry up, get one more thing done, or try to get the advantage over someone, don't try to change the condition that your mind tells you is producing the tension. Simply work to become conscious of the nature that produces it, then choose not to be commanded by it.
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