Part 1
If you want a “misery-backed” guarantee that the painful relationship you have with whatever troubles you about someone -- or with something -- will never change... Just keep complaining to yourself about it!
Part 2
The real source of dissatisfaction is being identified with an unconscious mind that never stops comparing what is to what should be... where it is -- at once -- both the condition it resists, and the conditioned resistance to it!
Part 3
Complaints justify the unseen judge of the moment; it is a stressed sense of self that never weighs anything other than what some negative reaction presents as evidence of its right to feel wronged.
Part 4
The suffering inherent in judging anyone, any moment, hides behind the temporary comfort of knowing who, or what is to be blamed for the pain... so much so we are unable to see that being judge is the punishment.
Part 5
Complaints are the voice of resistance; they are the defender of all painful negative reactions.

