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Break Into Your Day and Watch It Go In a New Way
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Break Into Your Day and Watch It Go In a New Way

  • Posted: Monday, May 20, 2019
  • 691 words
Key Lesson Key Lesson
The misunderstanding of our relationship with life, awash with the unseen and useless suffering it creates, is the "mind and heart" of the false self, whereas the realization of our relationship to life, including our willingness to fulfill the obligation it calls for... is True Self.
Summary

You don't have to believe that there's a fearless world above your present mind. You can live within its perfect order any time you choose. Make this choice for your own freedom starting right now.

Practice breaking thought. Go mentally silent. Just become aware of yourself without thinking about it. Break into that swarm of thoughts and feelings, over and over again, with your awareness of their presence. This will silence them and show you where you have been.

This important practice of conscious awareness allows you to know in each moment that there is you and your thinking, you and your emotions. All are present at the same time. This knowledge brings choice.

Consciously breaking thought -- becoming aware of your True Self within the existing order and values those same thoughts unconsciously impose -- helps you experience the liberating difference between being a captive of your own mental machinery and being in charge of it.

Come awake to yourself as often as possible. Break into your own thinking with your awareness of it. Break thought ten times a day, then a hundred times, and keep going. Watch how this powerful practice establishes a new order in your life free of all conflict and confusion.

Excerpted From: Freedom From the Ties That Bind page 98

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This Material was Excerpted From:
Freedom From the Ties That Bind

Freedom From the Ties That Bind

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Break Into Your Day and Watch It Go In a New Way

Posted by in 459 Galice Road, Merlin, OR 97532 on , and updated on .