Enlightening articles by Guy Finley on a wide range of topics address practical life issues and deepen your spiritual understanding.
Inspirational Quotes
Short but powerful quotes by Guy Finley will inspire you throughout your day.
Guy's Letters
Heartfelt inner-life questions from people around the world, and Guy’s enlightening answers, will shed light on your own issues.
Guy's Blog
Read Guy’s newest insights as he jots them down, spontaneous and uncensored.
This Week's Topic
Watch or listen to the specific talk we will all be discussing during this week’s Online Study Group meeting.
Short Talks
If you have a few minutes, and want a burst of enlightenment, watch or listen to these brief talks by Guy, filled with concentrated wisdom.
Interviews & Radio Shows
Hearing Guy interact with an interviewer is a delight. Listen as he makes deep spiritual principles easy to understand.
Student Reports
Be encouraged by hearing fellow members share their experiences and discoveries as they bring higher ideas into their daily lives.
Sacred Music
The Life of Learning singers and instrumentalists perform beautiful music that will inspire and uplift you.
Livestream Classes
Join us for exclusive live broadcasts of select Guy Finley talks.
Daily Meditation Emails
Start your day off right with a nugget of wisdom that can transform your experience with everything you do and everyone you meet.
Special Lessons
Inner-life exercises and special writings deepen your understanding.
Student Talks
Longtime local members speak for 10 to 15 minutes on a special topic. Hear the explorations and discoveries of others on the inner journey.
eCourses
Dive deep into a subject on your own! Work at your own pace with a series of talks by Guy on topics critical to your inner development.
Advanced Inner Life Talks
Catch Guy Finley’s weekly message that focuses on spiritual and personal breakthroughs. This is updated weekly and is available in video, audio and text.
Online Study Group
Join a lively online discussion with other members each week of “This Week’s Topic” – a new Guy Finley talk selected for in-depth study.
Study Group Recordings
You are not alone on the inner journey. Listen to lively, weekly online discussions between members.
Saturdays with Guy
Every Saturday Guy leads an open discussion. Local members share their discoveries, and Guy’s comments deepen everyone’s understanding.
Student Q&A with Guy
Guy regularly holds open Q&A sessions. Often members of our global community send in questions, or speak directly to Guy online.
Facebook Private Group
Access to all our private Facebook updates, student Facebook discussions, and our LIVE Saturday lunch roundtable discussions.
Discussion Forum
This member forum is where you can write in your observations and experiences, and receive feedback from fellow members. Read-only access for Free and Basic members. Full access for Premium & All Access members.
Articles
Enlightening articles by Guy Finley on a wide range of topics address practical life issues and deepen your spiritual understanding.
Inspirational Quotes
Short but powerful quotes by Guy Finley will inspire you throughout your day.
Guy's Letters
Heartfelt inner-life questions from people around the world, and Guy’s enlightening answers, will shed light on your own issues.
Guy's Blog
Read Guy’s newest insights as he jots them down, spontaneous and uncensored.
This Week's Topic
Watch or listen to the specific talk we will all be discussing during this week’s Online Study Group meeting.
Short Talks
If you have a few minutes, and want a burst of enlightenment, watch or listen to these brief talks by Guy, filled with concentrated wisdom.
Interviews & Radio Shows
Hearing Guy interact with an interviewer is a delight. Listen as he makes deep spiritual principles easy to understand.
Student Reports
Be encouraged by hearing fellow members share their experiences and discoveries as they bring higher ideas into their daily lives.
Sacred Music
The Life of Learning singers and instrumentalists perform beautiful music that will inspire and uplift you.
Livestream Classes
Join us for exclusive live broadcasts of select Guy Finley talks.
Daily Meditation Emails
Start your day off right with a nugget of wisdom that can transform your experience with everything you do and everyone you meet.
Special Lessons
Inner-life exercises and special writings deepen your understanding.
Student Talks
Longtime local members speak for 10 to 15 minutes on a special topic. Hear the explorations and discoveries of others on the inner journey.
eCourses
Dive deep into a subject on your own! Work at your own pace with a series of talks by Guy on topics critical to your inner development.
Advanced Inner Life Talks
Catch Guy Finley’s weekly message that focuses on spiritual and personal breakthroughs. This is updated weekly and is available in video, audio and text.
Online Study Group
Join a lively online discussion with other members each week of “This Week’s Topic” – a new Guy Finley talk selected for in-depth study.
Study Group Recordings
You are not alone on the inner journey. Listen to lively, weekly online discussions between members.
Saturdays with Guy
Every Saturday Guy leads an open discussion. Local members share their discoveries, and Guy’s comments deepen everyone’s understanding.
Student Q&A with Guy
Guy regularly holds open Q&A sessions. Often members of our global community send in questions, or speak directly to Guy online.
Facebook Private Group
Access to all our private Facebook updates, student Facebook discussions, and our LIVE Saturday lunch roundtable discussions.
Discussion Forum
This member forum is where you can write in your observations and experiences, and receive feedback from fellow members. Read-only access for Free and Basic members. Full access for Premium & All Access members.
Our eCourses focus on specific topics, building your understanding through a series of related talks. Most eCourses include MP3 audio and MP4 video formats you can play online.
How to Overcome and Beat Anxiety with New Understanding
Posted: Wednesday, November 2, 2022
Meeting: Sunday, October 2, 2022
Duration: 2min 36sec
Summary
Guy answers how to stop being anxious with his quote, "As goes my attention so comes my experience." When anxiety has your attention stuck on worrying about a stressful situation that's your experience. A change in attention relieves us from the stressful connection to anxiety.
If you want to comment, you must have at least a Basic membership in our online Wisdom School.
Please Sign in or create an account now to join the discussion
Featured Study Group Topic for the Week of January 15, 2018. If you will learn to tend to every thing that appears in your life in its time, then it won't be long before the whole idea of being anxious over anything will just quietly give way to this ceaseless revelation, accompanied by its peace-giving realization: there is nothing more important for you to do, no other place for you to go...
I am constantly feeling overwhelmed by all the different demands on my time. It seems that I live out each day trying to "keep my head above water." This inevitably leads to discouragement that I will ever succeed at anything. I am feeling overwhelmed by sadness and a sense of futility. I just cannot seem to move out of this negative state because the pain feels so real to me. What inner act...
Anxiety is torment. But we never suspect that the mind that is anxious is anxious because it is trying to bring an end to its own pain... and it can't, because there is no peace in the world of a mind set against itself. The problem is that we are born into a world where, within a very short time, we each have our own inner "personal attendant." This attendant has two things in its hands...
Topics Covered: Worry is not only a lie, but it also steals our life; Life is always creating and revealing at the same time. The very unfolding of creation causes a revelation in us; they are a singularity; We are always in a new relationship with the moment, but we are not aware of that relationship; Our tendency is feel as if we are under attack when we feel pain in any unwanted moment...