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An Exercise in Active Double Attention: Part 4
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An Exercise in Active Double Attention: Part 4

  • Meeting: Friday, August 1, 2014

  • Duration: 13min 59sec

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The aim of the attention exercises is to strengthen your innate capacity to stay present under all circumstances. In this session you will work on remaining present while engaged in practical thinking.

Additional Details

The aim of the attention exercises is to strengthen your innate capacity to stay present under all circumstances. In this session you will work on remaining present while engaged in practical thinking.

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