Grief / Loss

In this answer to a viewer's question, "letting go" author Guy Finley talks about how grief over the death of a loved one will complete itself and become something else if we will not resist the experience and allow it to be what it is.

How to heal from grief after losing a loved one, and use our suffering for its intended purpose, is answered in this insightful video. When an aspirant asks Guy Finley how to heal from grief after losing his wife, Guy explains the difference between the natural pain of loss versus unconsciously revisiting the past which only ensures our continued suffering.

No one really wants to talk about it, but the truth is, there is a kind of "evil spell" hanging over each of us and our world as well. In fact, part of this global spell is our denial of its existence. It is called suffering. Everyone does it -- and, like hypnotized captives, everyone believes that their suffering somehow benefits them. That's how the spell works. Why else would anyone punish...

Guy Finley explains that you would never sense that something is stealing your life if there weren't the presence of a higher nature within you that made you aware of it.

Guy Finley explains that the only way out of any painful circumstance is through a transformation in our understanding of who we really are and what's possible for us.

Guy Finley reveals that the "self" that grieves over an unwanted event is the same level of self that dragged you into the situation in the first place. We have the capacity to use the shock of that realization to wake up and let go of the pain.

"Letting go" author Guy Finley talks about how real humility appears within us when we see the role that we have played in making life more difficult for ourselves and for everyone else around us.

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An inner place of safety exists. If we stand in that new position, no dark feelings can affect us. That position has always been there, waiting for us to find it. It is the place where the True Self resides. But we have mistakenly believed that only two options were open to us: to either stand and suffer, or run away and suffer, with our problems in constant pursuit. We always listened to the...

Who you really are can't lose anything because your True Nature is one with the whole timeless goodness of life.

Guy Finley talks about the necessary, healing shock of seeing that the things we value the most in our lives are impermanent at best... and yet it is this very revelation of impermanence that is the doorway to a true change in our values.

In this video, Guy Finley reveals that the solution to any disturbance is found right in the heart of the disturbance. It's not relief from our pain that we are after, but the full realization of this "denying self" that sets itself against life.