Topics Covered: The physical body has the ability to heal itself when we don't interfere. However, most of us are so distracted that we don't even know when our bodies are falling apart; Healing happens from the inside-out. Pain is asking to be healed; Why doesn't our interior, psychological body heal in the same way that the physical body does? If we could heal ourselves...

Classroom Talk: 11/21/2021 - The more we dwell on something in our life that we wish wasn't so, the more we soak ourselves in negative energies created by our own resistance. The longer we soak, the more we suffer; the more we suffer, the more we resist what seems to be the unwanted event when, in truth, what we are really drowning in... are the dark dreams of our own sleeping consciousness.

Self-observation is the key to a higher order of awareness; it is how we learn to become inwardly vigilant to our own thoughts and feelings, even as they pass through us. When we can observe ourselves in this new way, our higher nature naturally prevails over any troubling thoughts or feelings that want to drag us down into their lower world...

What happens when we see things about ourselves that we don't want to see? In order to avoid looking at itself, the mind will seize on the anger, impatience, grief, loneliness, or anxiety it has seen... and it will try to explain it. It will take the initial darkness, the negative energy, and because it seems to be so bad, the mind will make something out of it that it can deal with...

Have you ever noticed that when you're under the cloud of some negative state, what you do to try to "make things better" actually makes the situation worse? Struggling to free yourself from your own negative reactions is a bit like throwing gasoline onto a fire, isn't it? Recognizing that you get trapped in this pattern of taking action that neither relieves nor rescues you from...

In this short talk, bestselling "letting go" author Guy Finley talks about how we can understand painful tension in a new way so that, instead of being tormented by it, we use it as a source of revelation and release from the false self that blames everything outside of itself for its pain.

Topic: Walking Away from Worry, Conflict, and Fear Begins Within (10/21/20 Classroom Talk)

Topics Covered: What we are looking for is already within us, not outside of us. It is true that "the Kingdom of Heaven is within," but we don't know anything about that when we're afraid, anxious, and fighting with life; What if we could know -- whenever we find ourselves in some kind of pain -- without having to think about it, that what we were experiencing in that moment...

Classroom Talk: 10/21/2020 - The (spiritual) impetus to transcend our present level of self is granted in our first glimpse that what we really need is not a way to resolve, or outrun whatever punishes us... but rather to quietly – consciously – walk out of a dark and lower world inhabited by legions of self-limiting beliefs, including their...

Classroom Talk: 10/2/2020 - Whatever temporary "strength" we derive from any stressed, agitated state of mind -- as it empowers us to "go through" what it is pushing us do -- is a lie. The only "power" this lower level of consciousness possesses is to deceive us into believing that it's better to run from (our) pain than to turn around...

Topic: How to Rise Above Any Pain That's Dragging You Down (9/16/20 Classroom Talk)

Topics Covered: Thought by itself cannot see the whole of anything; When we believe that we know why we are in pain, then there is blame. And the consciousness that blames is convinced that the reason for the pain is somewhere outside of itself; The blaming consciousness believes that it is separate from what disturbs it; The mind that blames has a future in which...