Starting life over is something we must do every second. We must not wait until we want to start over because at that point wanting to start life over is only our futile wish to avoid what has already happened. We are tied to whatever we avoid, so trying to start our life over because we want to get away from our sad-self -- or the sorry situations it has created -- is like leaping onto a sink...

Discouragement is a negative emotion with more than one trick up its dark sleeve. It tricks you into mentally or emotionally dwelling in the very place you want to leave. Drop all such sorrow permanently by daring to see through this deception of the unconscious mind. The very fact that you know there's farther to go before your journey to freedom is complete also tells you that wherever you...

Whenever we find ourselves in some "unwanted" part of ourselves, perhaps reliving an old heartache or caught in the throws of some irrepressible anger, old fear, or unyielding worry, part of this unwanted moment includes our certainty that we're trapped in this condition. And compounding our confusion over feeling ourselves captive in this way are all of the attending negative inner voices. Th...

Letting go is the journey and it never ends. Never. It only begins -- over and over again -- each time we can glimpse something higher than our own painful certainty over who we think we are. So it is here, within ourselves, that the work of letting go must be done. To fully see what is unwanted by us begins with revealing what is unknown...

What do we need to do to rise above the limitations of our present understanding -- limitations that, seen or not, play a role in our daily dose of heartache? The answer may surprise you! Truth teachings throughout the ages tell us that healing the hidden and hurting places in our heart begins with becoming conscious of them. We are taught that we cannot free ourselves of anything that we refu...

Have you ever had appear in your mind the image of someone who hurt you, or run a whole mental movie about something that didn't work out, so that in recalling the event you actually relived the sense of loss? How does such a painful image seem to stay in the mind, especially given the fact of how much we struggle to make it go away? We all know how it feels to try and "fix" such visitations,...

Whenever you come upon a healing idea or a rescuing truth, it is almost always a surprise that you could have missed something that was so obvious for so long. Do you know the feeling? More than anything else, a glimpse of a Timeless Truth is a lot like rounding a bend and suddenly seeing something you know you knew a long, long time ago; like discovering all over again a special place you onc...