When a wave of negative reactions comes along, something in us that believes itself to be apart from the wave, steps in and tries to mitigate or resolve it... and it never works! As long as we run into the wave, try to fight with it, change its direction, or evaporate the ocean, there's only one possibility. What's the possibility? The continuity of conflict. That's the only possibility there is...

Have you ever noticed that when you're under the cloud of some negative state, what you do to try to "make things better" actually makes the situation worse? Struggling to free yourself from your own negative reactions is a bit like throwing gasoline onto a fire, isn't it? Recognizing that you get trapped in this pattern of taking action that neither relieves nor rescues you from...

Student Talks: 4/3/2020 - Key Lesson: Looking to, let alone allowing any negative thought or feeling to guide you through a dark unwanted moment is like asking the captain of the Titanic to chart a safe course for you through a sea full of icebergs!

It's better to see even just a little of what's true in the needed moment, than to know- everythingtoo late!...