Noisy Mind

On this one point all saints, sages, and illumined beings agree: there is nothing as certain as silence, stillness, and solitude to introduce you to the divinity within. The first step in learning to be still isn’t really an action at all, meaning that it’s nothing like we might ordinarily think of doing when we want our world to stop spinning like a top.

The solution to all stress and tension is a mind that is made aware of itself as being the producer of that stress and tension. Stress and tension are products of an unaware, unawake mind wrestling with its own contents to free itself from struggle. Relief from that tension is not to struggle with more things or to become stronger than what stresses you, but to recognize the relationship between how you are involved in your own mind because of that...

In this question and answer session, Guy explains that not wanting to see something about ourselves actually attaches us to the very thing that we say we don't want. So the task is not to change what we see. Instead, the task is to observe ourselves so that we can be changed by the very awareness that is observing.

Real reactions are wordless, soundless, and even without familiar content. They are just the expression of something timeless touching something in time. The mind talks to itself in order to define these reactions for its own purposes, using its own past content in a vain attempt to reconcile the moment. The true reconciliation of any reaction is built into the very moment of the appearance of it...

From this day forward, be a careful observer of the moving pictures in your own mind. Learn to watch all the various scenes without casting yourself as any of the players on the screen. Remember, nothing you see in that darkened theater is who you really are.

Student Talks: 12/05/2025 - 

Part 1

If you find yourself harboring resentment -- filled with angry thoughts or painful regrets -- having surrendered to the suffering induced by your own negative considerations... be warned: in the darkness of that nature is where affliction hides; it abides there, breeding the conflict it has with the natural tides of life, waiting to consume those who consent to enter the hell wherein it dwells.

Part 2

The hell in which we dwell is the conflicted experience of a conditioned mind trapped in a time it can't escape because it recreates it each time it returns there to resist and relive, again, a time of its own making!

We are meant to live where no one else has ever been, forever stepping into a world that is being made new with every step we take into it.

The more any thought pushes you to run toward a time of some anticipated rest, the more you should work to slow down to see the following truth: with one hand, an unconscious self points to a "peace just ahead," even as its other hand is stirring up some form of anxiety that you might not get there!