One reason why negative states sneak in so easily to steal our peace is that we have been conditioned to believe in their right to punish us. Here is proof of this dark conspiracy: We can be seated at a nice quiet table in a restaurant, have enough money to buy a fine meal for ourselves, have on nice clean clothes, be by ourselves or with friends, and for all of our good fortune, we will get...

If we wish to find peace we must understand something of its life. Here are a few such facts: Peace is the natural radiation of a living Now; it is one with that Light whose life is the eternal present itself, even as the emanations of light and warmth are one with the sun from which they radiate. If our intuition can perceive that the above ideas are based in truth, then we should be naturall...

Have you ever limited yourself with what you thought was a power at the time you started it? Sometimes you can do something that takes you twenty years before you begin to suspect that it's a limitation and not a power. You think to yourself, "I'm really going to empower myself by getting an education, because when I have that new education, I'll have the approval I want, I'll feel accepted, a...

We have an essential need to be at peace. Part of that essential need to be at peace is to know that we are in the right place, at the right time, doing the right thing -- and to know it in such a fashion that nothing can come along and convince us otherwise. There is only one way that can happen for us, and that is through the idea of being a true individual, a singularity. It is ingrained...

There is a certain longing inherent in us to belong to something greater than ourselves. That longing that has a natural foundation is stolen very quickly, in fact it never has a chance to get off the ground. What happens? Remember grammar school? Remember how you began to notice that there were certain groups of people that maybe you wanted to belong to but they didn't want you to belong to t...

We go through life looking for approval from others. This unending search for approval runs deep inside of us as we unknowingly nurture a relationship with the idea that if we could just be accepted, then little by little we would come to know who we are. We actually buy into the notion that if we could get enough people to approve of us, then this ache in our soul that is always trying to fig...

Have you ever noticed just how unhappy you can get over the fact you are not happy? Unexamined, this behavior seems to make sense. But a closer look at it will reveal that being unhappy over being unhappy is like throwing gasoline on a fire to put it out. You get lots of fire and smoke -- even a strange excitement -- but in the end all you are left with is ashes. This is why you must understan...

There is one heartache we know all too well. And each time it makes its unscheduled, unwelcome appearance it becomes that much clearer we've never really lived without the presence of this grief. It's that familiar to us. But, as quickly as this disturbance in our being can appear, it vanishes again, which leads us to believe that either we've overcome this feeling, or that it's passed. But we...

Most of us spend a lot more time trying to deal with discontentment than is obvious at first glance. Depending on how the day breaks for us, we may find ourselves feeling discontent about our life whenever we: * Compare our present level of health and energy to those better days when we felt a stronger wind at our back * Take that almost daily inventory of our personal possessions or lack of...

Within each of us, in our hearts and in our minds, there lives a special kind of light. In truth, it is everywhere. But, instead of seeing the beautiful stillness -- the source of that which reveals the movement of passing thoughts and feelings -- we grab onto each thought that passes through it. Why would we do this? We are close to the discovery of a great truth. It is not the real you, no...