In this short video, Guy talks about being self-conscious: thinking about how you should look a certain way or be a certain kind of person. Becoming aware of the pain inherent in thinking about yourself is the first step to freeing yourself from it.
Topics Covered: Being willing to see ourselves as we are is the practice of meditation; A relationship with the Divine doesn't require control or strength; None of us want to be without something to do; We must learn to see equally above and below, light and dark; You are free, the why is a lie; When you talk to yourself you are not the one talking and you are not the one who is...
There's a reason why we all love stories about ancient maps, sunken ships, and buried treasure. It's because these tales reflect a deep sensing we all have: that a hidden treasure actually dwells within us -- and if we could just find the way to discover it, our lives would shine every day with life's greatest wealth: the golden qualities of true confidence, unbounded energy, unfailing wisdom...