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Be Still and Be Released From All Your Worries and Fears
Posted: Wednesday, October 25, 2017
Meeting: Sunday, October 22, 2017
Duration: 56min
Key Lesson
Part 1
The great secret of getting ourselves "unstuck" -- of being empowered to leave behind us those problems that life seems to set before us -- is to understand that before we can learn to walk through whatever stands in our way, we must take the first step of learning to willingly enter into it.
Part 2
The importance of working to develop our attention is found in the appearance of a new kind of stillness that is realized only when, and as, the observer and the observed are seen as one (being). This revelation, and its attending realization is the timeless hub of a higher order of Self that witnesses everything changing around and within Itself, but that Itself... never changes.
Exercise
Practice being still as often as you can. When you find yourself in a storm of suffering, and something in you is blaming, justifying, or making a plan to improve things, work to be inwardly still. See the nature that can't stand to be at a still point. Sit with the suffering and bear the pressure it prods you with... without judgment and without thinking about it. Just bear it as long as you are able. There is a kingdom above and a kingdom below, and the more quiet you can become the more you are in relationship with the kingdom above. A distinct set of impressions comes with seeing that the waters of these two worlds live within you. You were never meant to be the one to quiet the stormy waters... your job is to see when something is active in you and when the inner waters are turbulent. There is only one way to be still... and that is to be still. Exercise coming to a still point when you feel the disturbance, and eventually you will begin to meet these reactions to life by being still first.
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Key Lesson 
