Actively at rest in the unseen space between "here" and "there"... between "now" and "then"... dwells a Timeless Realm that is "all" and "everywhere" at once; it can not be seen with the eyes; it is beyond anything the mind can imagine; and yet... because this Kingdom resides in the heart, it can be felt.
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Better to Be S.A.F.E. than Sorry
- Posted: Wednesday, September 21, 2016
- Meeting: Sunday, September 18, 2016
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Duration: 1hr 3min
Key Lesson
Exercise
Experience what it means to be S.A.F.E. when strong feelings and beliefs come up: Stop - Attend - Feel - Enact. Stop: In a moment when you are overtaken by strong feelings such as resentment or anger, come to an interior stop. Don't be taken away by the inclination and its reaction. Attend: See how strong feelings prompt the mind to tell you what the moment means, and choose to let the moment remain "tender." Feel: Feel the reaction of a nature that is trying to escape the moment, and work to feel what is real. Strong feelings are shadow feelings; a real feeling is never strong and it never turns into an ugly feeling. Enact: Put on the "coat of righteousness" and be present to the feeling of a still, small voice. Let your conscience be your guide to feel what is right in a moment. You don't have the capacity to remain in this place yet but your work to stay S.A.F.E. will help you in your development of it.
Better to Be S.A.F.E. than Sorry
Posted by Guy Finley in 459 Galice Road, Merlin, OR 97532 on , and updated on .
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