Meditation Talk: 12/27/2019 - Meditation is the interior art of quietly watching your whole life unfold, moment-to-moment, for "better or for worse"... Without trying to change, explain, or otherwise control whatever you see.

Meditation Talk: 11/22/2019 - Any moment we can remember to break out of habitual thought -- and simply know that we exist -- is the same as realizing a new and higher level of consciousness that thought will never know, let alone share in a measure of its perfect peace.

Meditation Talk: 5/24/2019 - All psychological fear is born out of our unseen relationship with a lower level of consciousness that fears the death of whatever sense of "self" it first imagines into existence. It is our unconscious identification with its fear of dying that maintains its fear-ridden "life." To see the truth of our collusion with this...