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Enlightening articles by Guy Finley on a wide range of topics address practical life issues and deepen your spiritual understanding.
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Anchor Yourself in the World Above Anger, Fear, and Worry
Posted: Friday, July 21, 2023
Meeting: Wednesday, July 19, 2023
Duration: 1hr 2min 39sec
Key Lesson
Stillness is the first action of truth. Stillness has no momentum, which means it never runs into anything. On the other hand, since all movement has its beginning in stillness, anything that moves into it is found to have simply returned to its original source.
Exercise
Anchor yourself with awareness. Don't go adrift with the next cause. As long as we have a cause of the moment, we will never, ever awaken. Your present nature delights in conflict. Cause is the next distraction from your pain. When you pull into the harbor to escape the world around you, you ensure that you will meet that moment again and again. We are taken over by a different cause every moment. We need something that can't be acted upon by the causes in this world passing through and triggering this unconsciousness nature. Make a new choice in the moment you feel a new cause coming on. Be aware of yourself as you are in the moment, and be still enough to register the movement of your own mind. A mind that sees it is captive of every movement and cause that comes with changing conditions, can use that awareness to produce the anchor that prevents the mind being moved against itself.
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