Attention

We frequently feel ourselves to be under the power of things. We feel we are the victims of an unfair social system, economic upheavals, painful relationships -- even a lawn chair that won't unfold right. We fight these conditions, feeling ourselves to be under their "dark" influence. The fact is, however, these events do not exist as negative events except for our perception of them. The only...

If one day you bang your elbow and seven years later the same spot still aches, and now radiating pains are appearing in your fingers and shoulder, you would start to suspect that something in your body's system was amiss! You would conclude, virtually beyond any doubt, that your original injury never healed properly. By the very fact of its continuing presence in our body, we intuitively kno...

Our experience of life is intimately connected to the way in which we view it, and this view changes from moment to moment depending upon what we are relating to within ourselves in each moment. When we see only our own ideas about why we're feeling stressed, and they're telling us how we're entitled to be miserable, misery makes up the circle of our lives. But when we actually see, within o...

One maxim of self-development I sense is true is that the way out of any stressful situation is to "go through it." How does this approach apply to reducing stress-producing thought-attacks? Everything depends upon our ability to inwardly discriminate between thoughts and feelings that are for us as opposed to those that are against us. Whenever confronted with an onslaught of internal i...

Imagine for a moment what your life might be like if you never again were to pick up a complaining thought or feeling. Think of how your days would flow without carrying the additional weight of those inner voices always telling you, "I'm too tired," or "This is too much for me!" The weight of the world would be replaced by a new sense of freedom. Fresh, new energies would flow. If this is t...

The more you know, the farther you can see, so take as long as you need with the following Higher Lesson and allow yourself to see something new about the true nature of discouragement. Then watch how a new and greater personal freedom dawns in your life. The only purpose discouraged feelings serve is to keep your thoughts on what you can't do. And with your attention fixed in this fash...

I am constantly feeling overwhelmed by all the different demands on my time. It seems that I live out each day trying to "keep my head above water." This inevitably leads to discouragement that I will ever succeed at anything. I am feeling overwhelmed by sadness and a sense of futility. I just cannot seem to move out of this negative state because the pain feels so real to me. What inner act...

When it comes to our spiritual being, every moment serves to either nourish within us the inherent freedom of Real Life, or it acts to negate this grand possibility and keeps us prisoners of our own unconsciousness. And if we had eyes to see into the secret realm of Self that sits behind the determining reality of our existence, we would witness therein that each of our thoughts, either consci...

Anticipation is a special kind of awareness where one is united with the spirit of what comes prior to its arrival...