Attention

The basic core of all true spiritual teachings is that the inner determines the outer. What this timeless idea means to us is that what we receive from life -- our experience of self in life -- is determined by how we perceive events. And how we see life is determined, each moment, by what we are looking at it through.

Where is the border between conscience and unconsciousness? The reason the world is beyond repair is because it is populated by a race of beings that now believe that they are conscious. They are not conscious; you are not conscious. The proof that you are not conscious is that you hurt one another, that's the proof of it. And that you hurt yourself, that's the proof of it. Every time you talk to yourself, every time you punish yourself...

In a moment of crisis, would you say that you're easy-going? Are you wide-open and joyous to be with? Or, in a crisis, would you say you're about as tense as a human being could possibly be? Isn't that true? The more tense you are through resistance, the more negative you become. The more negative you become, the more resistance resists itself. And the more you resist yourself, the more tense you become. So you run left, you run right...

You may want to think about this for the rest of your life... and I'm not kidding. The need for a lesson to be learned attracts the condition it requires to be fulfilled. Do you see how benevolent is the Creator (whatever word you want to give to it)? Because look, how many of you think to yourself, "Oh joy, here comes a lightning bolt! Here comes a lesson!" No. When lessons come..."

Bound up as we are within the closed world of our own thoughts, we see virtually nothing other than what the false self of the moment wants us to see. By contrast, in real life, everything is new.

Since what others may do to us is not in our power to change, we need only concern ourselves with what we do to ourselves, for this is in our power.

If we see how much of our unhappiness is self-created, through being inattentive to our own interior life, then accordingly, we can learn to re-direct our attention, placing it where we will within what is right and bright. But, there is only one way to realize this reversal: we must work to see how wrongly directed attention works against us. Perhaps a thought pops into your mind about a pr...

The more I think I know about true spirituality, the more I become easily aggravated by the behavior of others, especially when I hear someone make an obviously false (spiritually) statement, or I observe inconsistent behavior. I sense that part of my anger is seeing the inconsistency and false behavior in myself. What is the right way for me to handle these moments?...

We frequently feel ourselves to be under the power of things. We feel we are the victims of an unfair social system, economic upheavals, painful relationships -- even a lawn chair that won't unfold right. We fight these conditions, feeling ourselves to be under their "dark" influence. The fact is, however, these events do not exist as negative events except for our perception of them. The only...

If one day you bang your elbow and seven years later the same spot still aches, and now radiating pains are appearing in your fingers and shoulder, you would start to suspect that something in your body's system was amiss! You would conclude, virtually beyond any doubt, that your original injury never healed properly. By the very fact of its continuing presence in our body, we intuitively kno...

One maxim of self-development I sense is true is that the way out of any stressful situation is to "go through it." How does this approach apply to reducing stress-producing thought-attacks? Everything depends upon our ability to inwardly discriminate between thoughts and feelings that are for us as opposed to those that are against us. Whenever confronted with an onslaught of internal i...

Imagine for a moment what your life might be like if you never again were to pick up a complaining thought or feeling. Think of how your days would flow without carrying the additional weight of those inner voices always telling you, "I'm too tired," or "This is too much for me!" The weight of the world would be replaced by a new sense of freedom. Fresh, new energies would flow. If this is t...