Topics covered: Your experience of life cannot be separated from what your consciousness is attending to in each moment; It seems natural to give our attention to whatever it is that asks for it. This is how we so often end up experiencing so-called unwanted moments; The unattended mind never stops looking for something to judge; Familiarity breeds contempt as the mind revisits and resists...

Topics covered: We meet life through our understanding of it. If we want to change our experience of life, then we will first need to change our understanding of it; We psychologically chain people to our demands whenever they don't do what we want them to do; Your attention is a form of request. Everything that you attend to, even if you are not aware of it, is a form of prayer...

Topics covered: What is the point of an experience if it carries us right back to where we started?; What is the point of experience if not to learn and grow inwardly through the experience?; You cannot separate how you experience any given moment from the corresponding sense of yourself in that same moment; We are presently always giving ourselves a familiar sense of ourselves moment to moment...

Topics covered: The central longing of human beings is to reconnect with the Divine. We are disconnected from that longing when we are thinking about what we want; "The central urge in every atom, to return to its divine source and origin." -- Walt Whitman; We want to be connected to something greater than ourselves; We look in the mirror of becoming to tell us who and what to be...

Topics covered: We say we want to be free of our suffering, but the life we currently live ensures the suffering will continue; Attention is connection, so that you are always connected to what you are attending to. Connection is relationship, which is a form of union between the observer and the observed; Perfect self-command would mean that you could not be overcome by any negative...

Topics Covered: Our life is intended to be an infinite series of revelations of higher levels of ourselves; Within us lives not only what is high and light, but what is also low and dark, waiting to be revealed so that it can be healed; As goes my attention, so comes my experience. Attention is connection; To connect with something is to agree, whether conscious or not, to exchange energies with that thing.

Topics Covered: Our true nature must be returned to it's authentic, original place in the scheme of creation, where it is properly nourished. But how do we return to this celestial home that is within?; Our relationship with the Divine is only entered into by the realization of a new order of attention; As goes our attention so comes our experience. Without attention, there is no connection...